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December 2022: 5 Wellness Gift Ideas For The Holiday Season

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Employee wellness gifts are a great way to demonstrate that you care about the health and wellness of your team, especially during this busy time of year.

Wellness can take so many forms. Any object or practice that helps improve your emotional, physical, or mental health qualifies as a wellness […]

2022-11-30T19:25:54-08:00November 30th, 2022|Categories: Uncategorized|

4 Reasons Why November is the Best Month of the Year 🍁

Can you be-leaf it’s already November?

Hot on the heels of Halloween is our favorite month: November.

We know the transition to the shorter, darker days of fall can be a challenge and it’s easy to write off November as a holding month until Christmas but there’s plenty to […]

2022-11-02T20:40:16-07:00November 2nd, 2022|Categories: Uncategorized|

4 Ways To Keep Your Teams Engaged This Summer

Keeping workers engaged is always a challenge—and in the summertime employers must compete with beautiful weather, vacations, and other distractions.

In order to foster employee engagement and keep company culture strong through the summer season, try these four tips to keep employees happy at work.


1) Create an Outdoor Working […]

2022-07-06T07:17:59-07:00July 6th, 2022|Categories: Uncategorized|

4 Yoga Props to Transform your Practice

Yoga props can be an excellent way to support you in your yoga practice as you stretch, bend and move.

Props for yoga can be as simple as blankets, mats, blocks, straps, and pillows or as sophisticated as finely crafted wooden benches and headstand specialty products.

Whether those props are designed […]

2022-01-30T19:39:10-08:00January 30th, 2022|Categories: Uncategorized|

Spotlight on Wellness

Each month we’ll share what top Human Resource and Technology leaders from US & Canadian companies are doing to take care of business, themselves and their teams.

#1 Name & Title: Olivia […]

2021-11-20T08:55:07-08:00September 20th, 2021|Categories: Uncategorized|

5 Tips to Stay Fit this Summer

It’s July already!

The warmer weather and Covid-19 may have changed your summer workout plan but we have some tips to share on how to keep movement and mindfulness in your summer schedule.

The longer days sometimes mean after work patio drinks or even trips to the beach when you would have normally set aside […]

2021-07-11T15:36:47-07:00July 11th, 2021|Categories: Uncategorized|

Spring Cleaning for your Work from Home Routine

Spring has arrived and it is a great time to move out of our winter habits into fresh new ones. 

Try our suggestions below to gain clarity and inspiration while adding variety to your work from home lifestyle.

2021-05-10T15:51:23-07:00May 10th, 2021|Categories: Uncategorized|
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