Laughter Yoga
Inject your workplace with a playful and joyous spirit using Laughter Yoga.
While very little yoga is done in this 45-60 minute seminar, this lighthearted but scientifically based class will help create a positive workplace environment that is free of stress.
Learn the science behind smiling and the anatomy of breathing and laughing.
The benefits of Laughter Yoga include:
- Reduced stress
- Increased feel good hormones in the body
- Improved immune function
- Feeling happier, more alert & more productive
Bet you can’t keep a straight face!
Laughter Yoga is available at your office in Vancouver, Calgary, Edmonton, Toronto, Mississauga, Hamilton, Ottawa, Montreal, Halifax, Los Angeles, San Jose, Sunnyvale, Tucson, Philadelphia & more.
Contact us today to find out more about our Laughter Yoga seminars or to schedule one for your team.