Time to start thinking about a New Years Resolution!
I love coffee. I’d like to say it’s not a habit, but… Coffee is a part of my daily ritual – I turn on a pot before I shower and take my yoga practice […]
Taking it into the New Year
Welcome 2011. Maybe you have set some resolutions for yourself in this new year – perhaps added some things to your to-do-list, given yourself one more task to accomplish, or created yet another goal to reach.
It is a powerful practice to set intention, but the trouble […]
Resolutions are upon us
Two themes tend to dominate New Year’s resolution setting: self-care and money-saving. Let us help you with both; corporate yoga classes will help you take care of your whole self without breaking the bank. At as little as $5 per class, we can help you to align your mind with your body from the comfort […]