Blog

July 23, 2018April 3, 2021|by innergy|Information

Sitting does a lot of damage to our bodies. It causes neck, shoulder and back...

June 12, 2018April 3, 2021|by innergy|Information

For many of us, life seems to dash by at breakneck speed. Like a game...

May 29, 2018April 3, 2021|by innergy|Information

Why do some companies thrive and others take a dive? Why do companies like Google...

May 14, 2018April 3, 2021|by innergy|Information, Uncategorized

Have you always wanted to try meditation but are worried you'll find it too challenging?...

April 30, 2018April 3, 2021|by innergy|Information

If you're like most people, you want to spend as much time outside in the...

April 23, 2018April 3, 2021|by innergy|Information

Want to fly like Superman? We all want to feel like a superhero - full...

March 9, 2018April 3, 2021|by innergy|Information

69% of people want to experience spiritual growth in their daily lives, according to a...

February 26, 2018April 3, 2021|by innergy|News

Innergy Corporate Yoga did not win the "Best Company" award in the recent Small Business...

February 15, 2018April 3, 2021|by innergy|Information

Did you know that 58% of Canadian workers are stressed at work on a daily basis? Stress...

January 22, 2018April 3, 2021|by innergy|News

Innergy is in the Top 5! We're so excited to have made it to the...

January 15, 2018April 3, 2021|by innergy|Information

You’re not alone if you feel down or depressed during the winter months. SAD (or...

December 8, 2017April 3, 2021|by innergy|Contests, News

Innergy Corporate Yoga is very excited to be a semi-finalist in the category of "Best...

October 16, 2017April 3, 2021|by innergy|Contests

Please help us win one of these Small Business BC Awards! Simply click each link...

September 18, 2017April 3, 2021|by innergy|Uncategorized

This video of pets interrupting yoga should make you smile: https://www.youtube.com/watch?time_continue=161&v=QQYK5vT9TBI

August 25, 2017April 3, 2021|by innergy|Uncategorized

Life. Is. Busy. And it always will be, for the most part. If you're someone...