Treat your Office Team to a Wellness Seminar
Our seminar programs are designed to educate, inform & inspire busy, hard working employees.
63% of US workers say they are ready to quit their job to avoid work-related stress (Source: Compare Camp)
Choose from a variety of Seminar Topics to Support your Work Team including:
- Mindfulness in the Workplace
- Yoga at your Desk
- Stress Management
- Meditation 101
- Pranayama (The Power of Breathwork)
- The Nervous System at Work
- The Burnout Antidote
- Better Sleep for Optimal Health
- Micro-Mindfulness
- Detox 101
- ...and more!
Flexible Seminar Options to Suit Your Company's Needs
Choose from an onsite seminar at your office or a convenient virtual seminar online.
Seminars at Your Office
Our Lunch & Learn seminars are designed to teach practical and hands-on skills to employees that they can positively implement into their work day.
Seminars take place onsite at your Canadian or US office – available in these areas.
The only equipment needed is a screen that we can plug a laptop into.
Team Working From Home?
Innergy also provides virtual & hybrid Lunch & Learn seminars conveniently online to support your hybrid and work from home teams.
We’ll meet everyone online via our Zoom link OR your Zoom, Teams etc. link – whatever works best for you.
Book a seminar now to inspire your team!
Companies We've Worked With
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