Morning Yoga
When you’re short on time for yoga and know your whole day is going to be nuts, but you can spare 20-30 minutes in the morning, try this routine (or part of it), which I did at 5:45 am this morning…
When you’re short on time for yoga and know your whole day is going to be nuts, but you can spare 20-30 minutes in the morning, try this routine (or part of it), which I did at 5:45 am this morning…