Dallas Corporate Yoga & Private Yoga
Dallas Corporate Yoga
Innergy offers Dallas Corporate Yoga and Virtual Yoga sessions, bringing the many benefits of yoga directly to you. We help both individuals and the companies they work for take yoga with convenience and ease. Yoga sessions lower employee stress, increase energy and focus, improve productivity, and lead to greater job satisfaction.
Employees who take part in Corporate Yoga, whether in person or through Virtual Corporate Yoga sessions, benefit from improved memory, lower fatigue, and a greater ability to focus. Plus, they are happier, more engaged, and have more respect for senior management. This means your organization will have an easier time attracting new employees and retaining current talent.
Since employees who take part in Corporate Yoga have greater overall health, this means they take fewer sick days. That reduces disruptions in the organization and lowers health care costs.
Corporate Yoga makes your organization a better place to work, improving your image and strengthening your brand. Innergy works with companies and organizations in Dallas and beyond to deliver the benefits of yoga. Contact us today for more information.
Dallas Private Yoga
Innergy also offers Dallas Private Yoga sessions, both in-home and through our Virtual Yoga offerings. At Innergy, we want to bring the benefits of yoga to as many people as possible and as conveniently as possible. We believe that yoga should be relaxing and enjoyable, not stressful and difficult. When you choose Innergy, you’ll eliminate the hassle and inconvenience of finding and commuting to a busy yoga studio and taking yoga in a crowded room. Instead, one of our experienced Dallas Private Yoga teachers can come directly to your home or conduct virtual sessions, making it easier, more convenient, and safer than ever to take yoga.
Our Private Yoga teachers design custom yoga sessions, geared directly to your fitness and experience level. We give you one-on-one attention that isn’t possible in a studio. By offering flexible schedules and Virtual Yoga sessions, we make it easy to take yoga right in the comfort of your own home.
Experience the benefits of Private Yoga, including increased strength, greater flexibility, improved posture, a more positive state of mind, greater overall health, and more. Contact us today for more information.
About Innergy Corporate Yoga & Private Yoga
Founded in 2004 as a small mobile yoga studio with a single teacher, Innergy Corporate Yoga has since grown into a Private Yoga, Corporate Yoga, Virtual Yoga, and Pilates company that delivers the benefits of yoga to individuals and companies in Dallas, throughout Texas, and across North America.
All our teachers are current in first aid and CPR training, all carry liability insurance, and all are certified through recognized organizations. Plus, our yoga teacher program helps teachers start and grow their own successful businesses.
If you have any questions about our Corporate Yoga, Private Yoga, or Virtual Yoga sessions, we’d love to hear from you. Please feel free to contact us today.