Laughter Yoga

Inject your workplace with a playful and joyous spirit using Laughter Yoga.

While very little yoga is done in this 45-60 minute seminar, this lighthearted but scientifically based class will help create a positive workplace environment that is free of stress.

Learn the science behind smiling and the anatomy of breathing and laughing.

The benefits of Laughter Yoga include:

  • Reduced stress
  • Increased feel good hormones in the body
  • Improved immune function
  • Feeling happier, more alert & more productive

Bet you can’t keep a straight face!

Laughter Yoga is available at your office in Vancouver, Calgary, Edmonton, Toronto, Mississauga, Hamilton, Ottawa, Montreal, Halifax, Los Angeles, San Jose, Sunnyvale, Tucson, Philadelphia & more.

Contact us today to find out more about our Laughter Yoga seminars or to schedule one for your team.