poses

A whole new take on corporate yoga

To keep things light as it *finally* heats up this summer, we suggest taking a peek at this website’s version of workplace yoga. You may not have experienced any of these poses in your regular corporate yoga classes, but we have always aknowledged that yoga has evolved over the […]

innergy2021-04-03T21:56:04-07:00July 30th, 2011|Categories: Information|Tags: corporate, funny, innergy, poses, yoga|

Pre-Bed Yoga

As soon as summer hits the city everyone and everything gets frenetic. Its all about do do do, and being social and outside as much as possible. After all, we have so much to cram into the fleeting sunlight that we have. Being around so much energy, though, […]

innergy2021-04-03T21:56:06-07:00July 7th, 2011|Categories: Information|Tags: corporate, frenetic, grounding, innergy, poses, rest, summer, yin, yoga|