healthy

Easy supper (and lunch) fare

I really don’t mind eating the same thing two days in a row. Maybe thats because most of what I eat is so delicious I can’t wait to have it again, or maybe its just that convenient. I have recently found a new favorite to add to my repetoire because this […]

innergy2021-04-03T21:56:06-07:00July 5th, 2011|Categories: Recipes/Food|Tags: corporate, fast meal, fritata, healthy, innergy, protein, quiche, yoga, zucchini|

Have a heart healthy Valentine’s Day

Monday is quickly approaching and restaurants with reservation room are scarce. Or maybe your day is too long to feel like venturing out for the evening. Make your valentine swoon with this heart healthy meal for two whipped up in the comfort of your own home. Salmon is loaded […]

innergy2021-04-03T21:56:16-07:00February 11th, 2011|Categories: Recipes/Food|Tags: healthy, heart, supper, valentine, yoga|