Downward Facing Dog at your Desk PLAY VIDEO Stretches spine, back of legs, ribcage and more, relieves back tension, facilitates deeper breathing and more. innergy2021-04-03T21:55:35-07:00June 23rd, 2014|Categories: Information, Videos| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail Related Posts Spring Into Wellness and Growth Spring Into Wellness and Growth Discover the Power of Breath in Yoga Discover the Power of Breath in Yoga New Year, New You: Let’s Flow Into 2025 Together New Year, New You: Let’s Flow Into 2025 Together Stay Calm, Centered, and Energized This Holiday Season! Stay Calm, Centered, and Energized This Holiday Season! 5 Approaches to Gratitude and Reflection 5 Approaches to Gratitude and Reflection