As you go to work or spend some time walking around your community, you may notice some seasonal sprouting. That’s right it’s Movember once again. It’s the time of year when men from around the country don their beautiful faces with a proud patch of hair to raise awareness for men’s health.
While we watch in awe of our brothers creative endeavours to stylize their faces, it brings to mind a really significant fact for both men and women; we must be mindful of our physical health. As you enjoy your yoga practice this season, take some time to remember why you are learning yoga. For most of us, it is because we want to be healthy – both inside and out.
So – next time you see one of your ‘Mo Bro’s’, give him a smile and a thanks for reminding all of us to be mindful.
For more information on Movember – http://ca.movember.com/?home