If you’re also working on the poses we do in class at home on your own, having some good tunes to listen to will surely help to set the mood. My constant go-to, both when I teach and for my home practice, is the album “They Made History” by Bliss (available on iTunes or Amazon here). Anyone who is in my classes will know it well (I definitely err on the side of over-playing, but it is such a great album I hope no one minds!), and anyone who hasn’t heard it should give it a listen. It comes from a Danish music collective and was originally composed as a soundtrack to a television show that interviewed some of the most influential people in the world about the hows and whys of their decisions that made history. You know the musical backdrop to a show that explores how to create a more positive world has got to be inspiring – so the next time you are looking for some incentive to practice, pop this beauty on and prepare to get Blissed out.