Miami Corporate Yoga & Private Yoga

Miami Corporate Yoga Sessions

Our goal is to bring the benefits of yoga to everyone, no matter where you are. That’s why we offer our Miami Corporate Yoga and Virtual Yoga sessions! Yoga leads to reduced stress, peace of mind, and better overall health. Employees who take part in our Corporate Yoga sessions have improved productivity, are able to focus better, and have a more positive outlook on life. This means they also enjoy their jobs more and have more respect for senior management.

With Corporate Yoga, you’ll have less turnover at work and your company will be more attractive to new talent.

Plus, employees who participate in Corporation Yoga and Virtual Yoga sessions take fewer sick days, which means fewer disruptions and lower health care costs.

Trust the experienced and skilled team at Innergy Corporate Yoga Miami to provide safe, enjoyable, and beneficial Corporate Yoga sessions.

Miami Private Yoga Classes

We also offer Private Yoga sessions to bring the benefits of yoga right to your home. Whether you’re interested in in-person sessions or our Virtual Yoga offerings, we take the stress and hassle out of taking yoga. Rather than struggle to find a teacher and fight through traffic to get to a studio, only to end up in a crowded room filled with strangers, trust Innergy to bring yoga to you.

The one-on-one personalized attention you receive from a Private Yoga or Virtual Yoga session just isn’t possible in a larger public class. When you work with one of Innergy’s yoga teachers, they’ll design each session specifically geared to your fitness level, personal goals, and experience.

Yoga leads to greater strength, improved posture, lower stress levels, and better overall health. With Innergy’s Private Yoga and Virtual Yoga sessions, you can get all the benefits of yoga on your schedule, when you’re available, and in a space that is comfortable and convenient for you.

About Innergy Yoga

In 2004, Innergy Corporate Yoga began as a small mobile yoga studio with a single teacher. We have since grown into a Private Yoga, Corporate Yoga, and Pilates company that brings the benefits of yoga to individuals and organizations in and around Miami, throughout Florida, and across North America.

All our experienced, dedicated, and knowledgeable yoga teachers are certified by recognized organizations, all carry liability insurance, and all are current in CPR and first aid. Plus, our unique yoga teacher program helps our teachers grow as entrepreneurs and build their businesses.

If you would like to speak to us about our Corporate Yoga, Private Yoga, or Virtual Yoga sessions, please contact us today.