Memphis Corporate Yoga & Private Yoga

Memphis Corporate Yoga

At Innergy, we offer Memphis Corporate Yoga sessions and Virtual Yoga to organizations in all industries, from start-ups to large corporations. We bring the incredible benefits of yoga to you, helping your team become happier and more productive. Yoga reduces stress, helps people concentrate and focus more effectively, and leads to greater overall health.

This means fewer sick days, which means less disruption at work, as well as lower health care costs.

Those who take part in Corporate Yoga enjoy their jobs more and have more respect for senior management. This makes your company a more desirable place to work, so it becomes easier to attract new employees to your team and to retain existing talent.

Corporate Yoga can bring many great benefits to your organization and your team. Trust Innergy to deliver it to you.

Memphis Private Yoga

We also offer Private Yoga sessions, including Virtual Yoga, to make taking yoga easier and more convenient than ever before. Don’t suffer with the stress and hassle of battling through traffic to take yoga in a crowded studio. Instead, let one of our Private Yoga teachers come right to your home or deliver yoga sessions remotely through a Virtual Yoga session! No matter what you choose, with Innergy you’ll get all the benefits of yoga on your schedule, at a time and place that is convenient for you.

Private Yoga helps you get one-on-one attention that simply isn’t possible in a large class. Our teachers will design custom sessions based on your experience, your goals, and your fitness level.

Taking yoga means greater flexibility, lower stress, higher productivity, more creativity, improved strength, a more positive outlook on life, and much more.