Houston Corporate Yoga & Private Yoga Sessions

Houston Corporate Yoga Sessions

Innergy offers Houston Corporate Yoga to bring the incredible benefits of yoga to organizations of all types and sizes. Corporate Yoga and Virtual Corporate Yoga makes your company a more enjoyable place to work. Employees who participate are happier, more productive, less stressed, and have an easier time concentrating on their jobs.

This means increased productivity as well as fewer sick days taken. The result is a happier organization with fewer disruptions and lower health care costs.

Organizations that offer Corporate Yoga and Virtual Corporate Yoga become more desirable places to work. That makes it easier to attract new talent and retain your existing team.

If you have any questions about our in-person Corporate Yoga or our Virtual Yoga offerings, please feel free to contact us today.

Houston Private Yoga Sessions

As part of our goal to make yoga more convenient and accessible, we also offer Houston Private Yoga sessions, including Virtual Yoga. Taking yoga helps reduce your stress level, increase your flexibility and strength, improve your overall health, and put you in a more positive state of mind.

Rather than deal with the hassle and inconvenience of finding a studio, fighting traffic, and taking yoga in a crowded room filled with strangers, choose to have one of our Private Yoga teachers come right to your home on your schedule either in person or virtually.

We take the anxiety and aggravation out of yoga sessions.

Our yoga teachers work with you to help you experience the benefits of yoga in your own home, when it’s convenient for you. Your experienced teacher will design custom yoga sessions that are geared towards your fitness and experience level as well as your body type and personal goals. This personal attention simply isn’t possible in a larger class.

For more information on our Private Yoga and Virtual Yoga sessions, please contact Innergy today.

About Innergy Houston: Private Yoga & Corporate Yoga

Innergy was founded in 2004 as a mobile yoga studio with just one teacher. Our team has grown over the years and we have become a successful Corporate Yoga, Private Yoga, Virtual Yoga, and Pilates company. Innergy works with businesses and individuals across the North America, including in Houston and throughout Texas. We bring the benefits of yoga to you, wherever you may be.

Our yoga teacher program helps yoga teachers start their own businesses, and all of our teachers are certified by recognized organizations and current in first aid and CPR. All carry liability insurance and all are dedicated to helping people experience the benefits of yoga with convenience, comfort, and ease.

If you have any questions about our Houston Corporate Yoga, Private Yoga, or Virtual Yoga sessions, please do not hesitate to contact us today.