Hollywood Corporate Yoga & Private Yoga Sessions
Hollywood Corporate Yoga Sessions
Innergy works with organizations in all industries to bring the benefits of yoga directly to the workplace.
Our Hollywood Corporate Yoga sessions benefit the companies that offer them as well as the employees who work take part.
For employees, Corporate Yoga reduces stress, increases energy, improves posture, decreases fatigue, and provides greater flexibility and strength.
Those who take part are better able to focus and concentrate on their work, enjoy their jobs more, and have more respect for senior management.
Organizations that offer Corporate Yoga experience increased productivity, higher employee satisfaction, reduced turnover, and become more appealing to individuals who are looking for work.
Those who take part in Corporate Yoga also gain greater overall health and wellness, which means they take fewer sick days.
This reduces health care costs for the organization and limits disruptions caused by absences.
Hollywood Private Yoga
Innergy also delivers Private Yoga sessions that take place in the comfort and privacy of your own home.
Rather than deal with the stress of finding a yoga studio and commuting back-and-forth only to take yoga in a crowded studio, choose our Hollywood Private Yoga sessions.
A dedicated and experienced yoga teacher will come to you on your schedule and work directly with you to create a program geared specifically towards your fitness level, personal health goals, and body type.
This sort of personalized attention is simply not possible in a larger public session.
Those who take Private Yoga experience reduced stress, greater flexibility, improved memory and concentration, better overall health, and much more.
About Innergy: Hollywood Private Yoga & Corporate Yoga
Founded in 2004, we began with a single teacher in a mobile yoga studio.
We have grown into a Private Yoga, Corporate Yoga, and Pilates company that delivers the benefits of yoga to companies and individuals in Hollywood, throughout California, and across North America.
Our yoga teachers are all certified by recognized organizations, all carry liability insurance and are current in all first aid and CPR training.
If you have questions about our Hollywood Corporate Yoga or Private Yoga classes please feel free to contact us today.