Austin Corporate Yoga & Private Yoga

Austin Corporate Yoga

Trust Innergy for Austin Corporate Yoga and Virtual Yoga sessions. We provide safe and enjoyable yoga, eliminating stress and hassle while delivering incredible benefits to your organization and your employees.

Corporate Yoga helps reduce stress, increase energy, improve memory and focus, and it leads to better overall health and wellness. Employees who take part in Corporate Yoga or Virtual Corporate Yoga are more relaxed, healthier, and they enjoy their jobs more. This not only increases job satisfaction, but it also improves productivity and employee engagement.

Offering yoga sessions makes your organization a more desirable place to work. This means you’ll have an easier time attracting and retaining talent. Plus, since yoga improves overall health, your organization will have fewer employee absences and lower health care costs.

Our Austin corporate yoga classes are perfect for nearly any employee at any organization large or small. Contact us today to find out more.

Austin Private Yoga

We also offer Private Yoga sessions, both in person and through our Virtual Yoga offering. Rather than taking yoga in a busy studio filled with strangers, trust Innergy to bring all the benefits of yoga to you on your schedule. You won’t have to fight traffic and spend time commuting and you’ll have your own dedicated yoga teacher who will give you the kind of personalized attention that isn’t possible in a larger class.

With our all of our Private Yoga and Virtual Yoga sessions, your teacher will design custom sessions that are geared specifically to your fitness level and personal goals. All our yoga teachers are skilled, experienced, and dedicated to providing incredible yoga sessions.

Taking yoga means increased flexibility and strength, lower stress levels, better posture, greater overall health, and more. Contact us today for more information on our Austin Private Yoga sessions.

Innergy Provides Private Yoga & Corporate Yoga in Austin

Innergy Corporate Yoga was founded in 2004 with a single teacher in a mobile yoga studio. Our team has since grown into a Corporate Yoga, Private Yoga, Virtual Yoga, and Pilates company that serves individuals and businesses in Austin, throughout Texas, and across North America.

All our teachers are certified through a recognized organization, all carry liability insurance, and all are current in all first aid and CPR.  Our yoga teacher program helps them grow their businesses and bring the benefits of yoga to many more people.

If you have any questions about our Corporate Yoga, Private Yoga, or Virtual Yoga sessions, please feel free to contact us today. We’ll be more than happy to speak with you.