Alexandria Corporate Yoga & Private Yoga
Virtual & In-Person Yoga Classes for Workplaces in Alexandria
At Innergy, it is our goal to bring the benefits of yoga to you and your organization. Through our Alexandria Corporate Yoga and Virtual Corporate Yoga sessions, we deliver safe, professional, and beneficial yoga sessions that help people relax and focus while improving overall health.
The benefits to Corporate Yoga include greater productivity, less stress, better flexibility, and more. Those who take part in Corporate Yoga sessions have more respect for senior management and they enjoy their jobs more, which makes the company a more enjoyable place to work. This means you’ll have an easier time retaining your current team and attracting new talent.
Plus, since Corporate Yoga and Virtual Corporate Yoga improve overall health, your staff will take fewer sick days, resulting in lower health care costs and fewer disruptions.
Innergy works with organizations of all types and sizes to deliver the benefits of yoga. You can trust our Alexandria Corporate Yoga and Virtual Corporate Yoga teachers to design custom sessions that work for your team. Please contact us for more information.
Alexandria Private Yoga
We also make experiencing the benefits of yoga more accessible and convenient through our Alexandria Private Yoga sessions. Whether you’re looking for in-home sessions or Virtual Yoga sessions, we’re here for you. All sessions take place on your schedule, eliminating the stress of finding a studio and taking yoga alongside strangers.
Our yoga teachers design sessions based on your needs and geared to your body type, fitness level, and personal goals. These custom sessions help you get the most out of yoga and ensure that you feel comfortable and supported at all times. You simply cannot receive this sort of personalized attention in a larger public session. Choose Private Yoga or Virtual Yoga for convenient, comfortable, and beneficial yoga sessions.
Those who take part in yoga experience lower stress, better focus, improved memory, increased strength and flexibility, greater overall health, and more. Contact us today for more information.
About Innergy Alexandria Corporate Yoga & Private Yoga
Innergy started out as a mobile yoga studio with a single teacher back in 2004. In the years since, we have grown into Corporate Yoga, Private Yoga, and Pilates company that works with individuals and companies across Alexandria, throughout Virginia, and across North America.
Our experienced yoga teachers are all certified through recognized organizations, current in first aid and CPR training, and all carry liability insurance. Through our yoga teacher program, they receive the resources and assistance they need to grow their businesses and deliver yoga to more people.
If you have any questions about our Alexandria Corporate Yoga, Virtual Yoga, or Private Yoga services, please do not hesitate to contact us.