San Jose Corporate Yoga
You can trust Innergy to provide San Jose Corporate Yoga sessions.
We work with organizations of all sizes and in all industries to conveniently deliver the benefits of yoga.
Our Corporate Yoga sessions help employees feel more relaxed, lower their stress levels, and improve their memory and ability to focus.
Plus, offering Corporate Yoga leads to greater job satisfaction and team members that are happier, more engaged, and have more respect for senior management.
Employers love the benefits of Corporate Yoga as well.
Employees who take part in yoga sessions take fewer sick days, which reduces health care costs for the organization.
Offering Corporate Yoga also helps reduce turnover and makes it easier to attract new talent to your company.
Innergy has years of experience in bringing the benefits of yoga to anyone.
Contact us today for more information on our services and our company.
San Jose Private Yoga
Innergy also offers Private Yoga sessions.
We know how stressful it can be to find and travel to a busy yoga studio, fighting through traffic on the way there and dealing with a crowded studio filled with strangers once you arrive.
Instead, why not let the yoga sessions come to you?
Our professional yoga teachers allow you to take yoga right in your own home.
They’ll work with you to design personalized Private Yoga sessions specifically created to meet your skill level, fitness level, and goals.
We also offer flexible schedules for the most possible convenience.
Benefits to taking Private Yoga include increased strength, greater flexibility, and better posture.
Plus, yoga helps improve your state of mind and overall health, giving you a more positive outlook on life.
Please contact us today for more information.
About Innergy Corporate Yoga & Private Yoga
Innergy was founded in 2004 as a small mobile yoga studio with a single teacher.
Our company has since grown into a Private Yoga, Corporate Yoga and Pilates company that works with individuals and companies throughout San Jose and across North America.
Our yoga teacher program helps yoga teachers start their own businesses and all of our teachers are current in all first aid and CPR training, all carry liability insurance and all are certified through a recognized organization.
If you have any questions about our Corporate Yoga or Private Yoga classes or about our company, please feel free to contact us today.