National City Corporate & Private Yoga

National City Corporate Yoga

National City Corporate Yoga sessions from Innergy Corporate Yoga have a number of benefits for both organizations and the employees who work there.

Corporate Yoga is an excellent way to decrease stress, increase productivity, and boost morale.

Employees who take part in Corporate Yoga are happier, they enjoy their jobs more, and they more respect for senior management.

Plus, they experience decreased fatigue, increased energy, and have a better ability to focus and concentrate on their work.

This is a boost to the organization as well as to overall employee wellness.

Offering Corporate Yoga makes an organization a better place to work, which leads to greater employee satisfaction and engagement.

You’ll find it easier retain talent as well as to attract new team members to your organization.

The fact that Corporate Yoga improves health and wellness means that your team will take fewer sick days, so your business will suffer fewer interruptions and benefit from lower healthcare costs.

It is our goal at Innergy to bring high-quality Corporate Yoga sessions to businesses across National City and beyond.

You can trust our experienced team of yoga teachers.

Interested in offering Corporate Yoga at your organization? Please contact us today.

National City Private Yoga

You can also trust Innergy for National City Private Yoga sessions.

We bring an experienced yoga teacher to the comfort of your own home, eliminating the stress and difficulty of finding a yoga studio and taking yoga in a crowded room filled with strangers.

We offer flexible schedules, so you can easily structure your yoga sessions for times that are convenient for you.

Our Private Yoga teachers work with you, creating classes they design specifically for your fitness level, body type and personal health goals.

This level of personal attention is simply not available in a larger class.

Whatever your skill or experience level, you can trust Innergy for Private Yoga sessions.

Experience reduced stress, decreased fatigue, better posture, and greater overall health by taking part in regular yoga sessions.

For more information on our Private Yoga sessions and their incredible benefits, please contact us today.

Innergy Corporate Yoga & Private Yoga

Innergy was founded in 2004 as a single mobile yoga studio with just one teacher.

Over the years, we have grown into a Private Yoga, Corporate Yoga and Pilates company that works to deliver the benefits of yoga to individuals and organizations in National City, throughout California, and across North America.

All of our yoga teachers are certified, all carry liability insurance, and all are current in all first aid and CPR training.

Plus, they have completed our unique yoga teacher program that helps them build and grow their yoga businesses.

Please feel free to contact us with any questions you have about our Private Yoga sessions, Corporate Yoga sessions, or our company.