White Rock Corporate & Private Yoga

White Rock Corporate Yoga

Innergy offers Corporate Yoga and Private Yoga classes in White Rock and in a variety of cities and areas in British Columbia and across Canada. It is our goal to provide safe and enjoyable yoga instruction. Our Corporate Yoga sessions provide a number of benefits to both employees and the companies they work for.

Corporate Yoga classes benefit employees by reducing stress, increasing energy, improving memory and focus and providing greater overall health and wellness. Employees who take part in Corporate Yoga sessions are more productive, more reliable and less likely to call in sick for work.

Employers benefit from staff members who are relaxed, healthy and proud to work for their organization. Corporate Yoga also reduces health care costs, employee absences and turnover while making your company a more desirable place to work. This increases job satisfaction and makes it easier to attract new employees to your organization.

Our White Rock Corporate Yoga classes are perfect for nearly any employee at any organization, large or small.

White Rock Private Yoga

Avoid practicing yoga in a busy studio filled with strangers by taking a Private Yoga class from Innergy. All of our yoga teachers are skilled, experienced and dedicated to providing superior yoga instruction. They’ll work to design a custom yoga program that is geared specifically to your fitness level and personal goals.

The benefits of Private Yoga classes include increased flexibility and strength, lower stress levels, better posture and greater overall health.

Innergy Provides Private Yoga & Corporate Yoga in White Rock

Founded in 2004, Innergy Corporate Yoga has grown from a single teacher with a mobile yoga studio to a successful Corporate Yoga and Private Yoga company. We serve individuals and businesses in White Rock, throughout British Columbia and in a number of provinces across Canada.

We are also the only Corporate Yoga company in Canada that offers a Yoga Teacher Program. All teachers are certified through a recognized organization, all carry liability insurance and all are current in all first aid and CPR training.

If you have any questions about our Corporate Yoga or Private Yoga services, please feel free to contact us today. We’ll be more than happy to speak with you.