Gatineau Corporate Yoga & Private Yoga

Gatineau Corporate Yoga

You can trust Innergy for Gatineau Corporate Yoga. We work with organizations of all types and sizes to provide safe, enjoyable and convenient yoga sessions. Both employees and their employers experience a variety of benefits by taking Corporate Yoga. Classes are available in both english and french.

Reduced stress, increased energy, improved memory, better focus and greater overall health are all benefits of Corporate Yoga sessions. Employees who participate in Corporate Yoga enjoy their jobs more, have greater respect for senior management and are more reliable and productive.

They also take fewer sick days, which leads to lower healthcare costs for your business.

Plus, offering Corporate Yoga makes your organization a more desirable place to work. This makes it easier to attract new talent to your company and to retain the employees you already have.

If you have any questions about any of our Corporate Yoga services or our company, please feel free to contact us today.

Gatineau Private Yoga

Our Private Yoga sessions make it more convenient and stress-free to take yoga. Rather than fighting traffic and struggling to get to a yoga studio filled with strangers, take advantage of our Private Yoga sessions. We come right to your home on your schedule, eliminating hassle and inconvenience.

Our yoga teachers will work with you and design a custom program based on your fitness level, experience level and personal goals. Private sessions are available in both english and french.

There are a number of benefits to taking yoga, from increased flexibility and strength to lower stress, better posture and greater overall health.

Innergy Provides Private Yoga & Corporate Yoga in Gatineau

Innergy Corporate Yoga was founded in 2004 as a mobile yoga studio with just a single teacher. We have since grown into a successful Private Yoga, Corporate Yoga and Pilates company that works with hundreds of individuals and organizations across Gatineau and throughout Canada.

All of our dedicated teachers are certified through a recognized organization, all carry liability insurance and all are current in all first aid and CPR training. Plus, we are the only Corporate Yoga company in Canada to offer a Yoga Teacher Program.

If you have any questions about our company or our Corporate Yoga or Private Yoga services, please contact us today. We’ll be more than happy to speak with you.