You don't have to bend over backwards
to be healthy at work - but it helps.
In fact, back bending yoga poses promote better posture, facilitate easier
breathing and improve spinal flexibility. And don’t worry - we normally teach
very basic yoga poses, not this highly advanced one.
What do clients say about Innergy?
Read reviews from real clients.
"Innergy provides a fantastic virtual yoga program that our employees truly love.
A great addition to any company health and wellness program. Highly recommend!"
- Aaron B.
Become a weekday warrior - how about Wednesdays at noon in the boardroom?
If you find it hard to fit yoga and wellness into your life, let us come to you.
We teach yoga to employees using space the company already has, such as
a lunchroom, unused office or yes, even a boardroom.
Don't take our word for it! Read dozens
of 5-star reviews from our clients!
"Thank you Innergy Corporate Yoga for your professionalism, flexibility, adaptability,
and - most importantly - your positive attitudes and great quality of yoga classes."
- Cath D.
Seeking more balance in your life?
Between career, family and other commitments, we know how tough it can be to find
balance. We make learning yoga easy and accessible by teaching you Private Yoga
sessions in your own home. No strangers, no driving and no crowded classes.
Go ahead - lie down on the job.
The boss approved it.
This man isn’t actually sleeping; he’s enjoying the benefits of Corpse Pose. This
restorative yoga pose is how we end most of our Corporate Yoga classes and is
incredibly relaxing. Caution: May lead to snoring and a deep sense of well-being.
Wish your workplace were more flexible?
Even if your workplace isn’t flexible, you can be. Over time as we age, our muscles lose
elasticity and we get more “shrink-wrapped”. Yoga is one of the best ways to combat
aging and improve flexibility.
Become an Innergy Corporate Yoga Teacher
Be Your Own Boss & Succeed
Stop searching for yoga teaching jobs. Set your own schedule and be your own boss with our Yoga Teacher program. Earn an average of $80 an hour teaching yoga in offices, homes, condos & more.
Must be a certified yoga teacher to apply, with a minimum of 200 hours from a well-recognized Yoga Teacher Training program.
We are looking for the right teachers in most major cities across Canada & the United States.
Support your WFH Team with Virtual Yoga
Working from Home?
Is your team working from home these days because of the pandemic?
Help your employees reduce stress & boost productivity with Virtual Corporate Yoga.
Choose from Mat Yoga or convenient Chair Yoga classes.
Contact us today to see if Virtual Corporate Yoga is right for your team.
Download Your Free E-Book Now
Get a Handle on Work Stress
Click the button below to download your free copy of The Ultimate Guide to Workplace and Work From Home Stress Management.
Whether you’re working at the office or from home, stress can build up and start to affect all areas of our lives.
Our free e-book is packed with helpful info and techniques you can use to mitigate and manage work-related stress to help you live a healthy, balanced life.
Struggling with work-related stress? Download your exclusive free copy now!