Scarborough Corporate Yoga & Private Yoga

Scarborough Corporate Yoga

Scarborough Corporate Yoga sessions from Innergy Corporate Yoga are an excellent way to decrease stress and increase productivity at your organization. Not only do companies that offer Corporate Yoga have happier employees, but they also experience a wide variety of other benefits, including decreased fatigue, increased energy and employees who have greater memories, ability to focus and concentration skills.

Plus, offering Corporate Yoga makes an organization a better place to work, which leads to greater employee satisfaction and engagement. It also helps attract new talent to your company.

Plus, Corporate Yoga lowers healthcare costs and leads to fewer sick days taken by employees.

At Innergy Corporate Yoga, it is our goal to offer high quality Corporate Yoga sessions in Scarborough and beyond. Our experienced team of yoga teachers understands the incredible benefits of Corporate Yoga for both employees and the companies that they work for. If you’re interested in offering Corporate Yoga at your organization, please contact us today.

Scarborough Private Yoga

We also offer Private Yoga sessions that take place in the privacy and comfort of your own home. We aim to eliminate the stress and difficulty of finding a yoga studio by offering professional yoga sessions at home. Our Private Yoga teachers work with you, teaching classes that are designed specifically for your fitness level, body type and personal health goals. No matter your skill or experience level, trust Innergy for Private Yoga sessions.

We offer flexible schedule that allow you to easily structure your yoga sessions for when you are available. This is just a part of our goal to make it convenient and easy to practice yoga.

There are a number of benefits to yoga sessions, including reduced stress, decreased fatigue, better posture and greater overall health. For more information on our Private Yoga sessions and how they can benefit you, please contact us today.

Innergy Corporate Yoga & Private Yoga

Since 2004, we have grown from a small mobile yoga studio with a single teacher into a Private Yoga, Corporate Yoga and Pilates company that works alongside individuals and organizations in Scarborough, throughout Ontario and all across Canada.

We are the only Corporate Yoga company in Canada to offer a yoga teacher program. All of our teachers are certified, all carry liability insurance and all are current in all first aid and CPR training.

Please feel free to contact us with any questions you have about our Private Yoga sessions, Corporate Yoga sessions or our company. We’ll be more than happy to speak with you.