Montreal Corporate Yoga & Private Yoga

Montreal Corporate Yoga

montreal

At Innergy, we make Yoga more convenient and practical than ever before. Our Montreal Corporate Yoga sessions bring all of the incredible benefits of yoga directly to your organization.

There are a number of key benefits to yoga sessions for both individuals and their employers. Employees who participate in Corporate Yoga are more productive, they enjoy their jobs more and they have lower levels of stress. Plus, they take fewer sick days, which leads to lower health care costs for the organization.

Corporate Yoga makes a company a more desirable place to work. This reduces turnover and helps an organization retain existing talent and attract new talent to the company.

Innergy offers convenient and beneficial Corporate Yoga sessions in Montreal and throughout the Greater Montreal region, including Longueuil, Laval, Terrebonne and more. Our professional and experience yoga teachers work with organizations of all types to bring the benefits of yoga to the workplace.

Montreal Private Yoga

No matter your health, fitness or experience level, Innergy can bring the benefits of yoga to you. Our Private Yoga sessions make it easier and more convenient than ever before to take yoga sessions.

Rather than struggle to find a yoga studio, fight traffic and take yoga in a crowded room filled with strangers, why not take Private Yoga sessions at home? You’ll receive detailed one-on-one attention from an experienced yoga teacher that simply isn’t possible in a larger session.

Our yoga teachers work directly with you and focus on your unique health and fitness goals. We give you professional and personal yoga sessions right in the comfort of your own home. At Innergy, we offer very flexible schedules and come right to your home when you’re available, making it easier and more convenient than ever before to experience the benefits of yoga.

There are a number of benefits to yoga, including reduced stress, greater flexibility and strength, improved posture and much more. Those who take yoga have greater overall health and feel better in day-to-day life.

Trust Innergy for Private Yoga in Montreal and across Greater Montreal, including Laval, Longueuil, Terrebonne and beyond.

About Innergy Corporate Yoga Montreal

Founded in 2004 as a mobile yoga studio with just one teacher, Innergy Corporate Yoga has grown into a Private Yoga, Corporate Yoga and Pilates company that works with a huge variety of individuals and organizations in and around Montreal, throughout Quebec and across Canada.

Our experienced knowledgeable yoga teachers are dedicated to making yoga convenient and practical for people of all fitness and skill levels. Plus, we’re the only Corporate Yoga company in Canada that offers a Yoga Teacher program.

If you have any questions about our Private Yoga and Corporate Yoga programs please contact us.