In fact, back bending yoga poses promote better posture, facilitate easier
breathing and improve spinal flexibility. And don’t worry - we normally teach
very basic yoga poses, not this highly advanced one.
If you find it hard to fit yoga and wellness into your life, let us come to you.
We teach yoga to employees using space the company already has, such as
a lunchroom, unused office or yes, even a boardroom.
Between career, family and other commitments, we know how tough it can be to find
balance. We make learning yoga easy and accessible by teaching you Private Yoga
sessions in your own home. No strangers, no driving and no crowded classes.
This man isn’t actually sleeping; he’s enjoying the benefits of Corpse Pose. This
restorative yoga pose is how we end most of our Corporate Yoga classes and is
incredibly relaxing. Caution: May lead to snoring and a deep sense of well-being.