Breathe Easier with this 4 part stretch with breath

4 partstretch
If you want to instantly relieve back and shoulder tension, open your chest and breathe a lot easier, try this 4 part stretch with breath.

PLAY VIDEO

You May Also Like
February 23, 2015|BY innergyThoughts Become Things

Our thoughts become things.   If we don't watch our thoughts, we will attract all sorts...

February 16, 2015|BY innergy7 Best Yoga Poses to do Right at Your Desk

[fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px"...

February 2, 2015|BY innergyStretch Your Neck with This Quick Yoga Pose

Stretch the kinks out of your neck with this yoga pose.  Enjoy the benefits of...