{"id":7393,"date":"2017-05-29T21:22:36","date_gmt":"2017-05-30T04:22:36","guid":{"rendered":"https:\/\/innergycorporateyoga.com\/staging\/?p=7393"},"modified":"2021-04-03T21:54:49","modified_gmt":"2021-04-04T04:54:49","slug":"80-of-top-business-leaders-meditate","status":"publish","type":"post","link":"https:\/\/innergycorporateyoga.com\/staging\/resources\/blog\/2017\/05\/29\/80-of-top-business-leaders-meditate\/","title":{"rendered":"80% of Top Business Leaders Meditate"},"content":{"rendered":"

80% of top business leaders meditate, at least according to entrepreneur and author Tim Ferriss who has \"\"interviewed over 200 world-class performers for his weekly podcast The Tim Ferriss Show.\u00a0 Ferriss said<\/a> that the number one common thread these top performers had in comparison to most other people is that more than 80% of them were using some form of daily meditation practice to get better results in business.<\/p>\n

Ferriss himself practices Transcendental Meditation<\/a> and said, \u201cI find that meditation is very very helpful for avoiding anxiety and it\u2019s the reset button for the rest of the day\u2026 it\u2019s basically a warm bath for your brain.\u201d<\/p>\n

Ferriss admits that he was initially a little reluctant to learn to meditate himself saying,<\/p>\n

\u201cRick Rubin and Chase Jarvis convinced me to bite the bullet on the cost when I was going through a particularly hard period in my life. I\u2019m glad they did.\u00a0 The social pressure of having a teacher for 4 consecutive days was exactly the incentive I needed to meditate consistently enough to establish the habit,\u201d<\/p>\n

Meditation has become popular on Wall Street<\/a> in recent years with thousands of Wall Street professionals taking up the practice.\u00a0 Most prominent among those is Bridgewater Associates founder Ray Dalio who has been meditating for 40 years and 8 years ago introduced the practice to his 700 employees.<\/p>\n

Dalio credits Transcendental Meditation for his billion dollar success, saying, \u201cMeditation more than any other factor has been the reason for whatever success I\u2019ve had\u2026 It\u2019s the ability to be centered and to approach things in a calm, centered way without all those fears, just analyzing what\u2019s true.\u201d<\/p>\n

Meditation has gone coast to coast in America, with Silicon Valley adopting the practice as a means to increase creativity, reduce stress and improve health.\u00a0 Recently Google invited Meditation teacher Bob Roth to speak at their Google Zeitgeist event where Roth spoke about the numerous scientifically documented benefits of meditating.<\/p>\n

\u201cI\u2019m data driven. I don\u2019t want to have to believe in anything on face value\u2026 You don\u2019t have to believe in anything, you can be 100% skeptical. It\u2019ll give your body deep rest, it\u2019ll wake up your brain.\u201d<\/p>\n

Sounds like something we can all use.<\/p>\n

This is a guest post by Gregory Lyons. Gregory is a teacher of Transcendental Meditation in Brighton, UK. To find out more about TM in Brighton visit Transcendental Meditation Brighton<\/a>. <\/em><\/p>\n

Reposted from www.dailycupofyoga.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

80% of top business leaders meditate, at least according to entrepreneur and author Tim Ferriss who has interviewed over 200 world-class performers for his weekly podcast The Tim Ferriss Show.\u00a0 Ferriss said that the number one common thread these top performers had in comparison to most other people is that more than 80% of them were using some form of daily meditation practice to get better results in business. Ferriss himself practices Transcendental Meditation and said, \u201cI find that meditation is very very helpful for avoiding anxiety and it\u2019s the reset button for the rest of the day\u2026 it\u2019s basically a warm bath for your brain.\u201d Ferriss admits that he was initially a little reluctant to learn to meditate himself saying, \u201cRick Rubin and Chase Jarvis convinced me to bite the bullet on the cost when I was going through a particularly hard period in my life. I\u2019m glad they did.\u00a0 The social pressure of having a teacher for 4 consecutive days was exactly the incentive I needed to meditate consistently enough to establish the habit,\u201d Meditation has become popular on Wall Street in recent years with thousands of Wall Street professionals taking up the practice.\u00a0 Most prominent among those…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-7393","post","type-post","status-publish","format-standard","hentry","category-information"],"yoast_head":"\n80% of Top Business Leaders Meditate - Innergy Corporate Yoga Inc.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/innergycorporateyoga.com\/staging\/resources\/blog\/2017\/05\/29\/80-of-top-business-leaders-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"80% of Top Business Leaders Meditate - Innergy Corporate Yoga Inc.\" \/>\n<meta property=\"og:description\" content=\"80% of top business leaders meditate, at least according to entrepreneur and author Tim Ferriss who has interviewed over 200 world-class performers for his weekly podcast The Tim Ferriss Show.\u00a0 Ferriss said that the number one common thread these top performers had in comparison to most other people is that more than 80% of them were using some form of daily meditation practice to get better results in business. Ferriss himself practices Transcendental Meditation and said, \u201cI find that meditation is very very helpful for avoiding anxiety and it\u2019s the reset button for the rest of the day\u2026 it\u2019s basically a warm bath for your brain.\u201d Ferriss admits that he was initially a little reluctant to learn to meditate himself saying, \u201cRick Rubin and Chase Jarvis convinced me to bite the bullet on the cost when I was going through a particularly hard period in my life. 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