{"id":24644,"date":"2023-10-05T05:25:30","date_gmt":"2023-10-05T12:25:30","guid":{"rendered":"https:\/\/innergycorporateyoga.com\/staging\/?page_id=24644"},"modified":"2024-06-02T14:47:06","modified_gmt":"2024-06-02T21:47:06","slug":"seniors-yoga","status":"publish","type":"page","link":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/","title":{"rendered":"Seniors Yoga"},"content":{"rendered":"
<\/div>
<\/div><\/div><\/div>
[vc_custom_heading text=”SENIORS YOGA” font_container=”tag:h2|font_size:36px|text_align:center|color:%23ffffff” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1696508957336{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: rgba(0,0,0,0.4) !important;*background-color: rgb(0,0,0) !important;}”]<\/div><\/div><\/div>
<\/div><\/div><\/div><\/section>
<\/div>
[vc_custom_heading text=”Support the Natural Aging Process with the Power of Yoga” font_container=”tag:h1|font_size:32px|text_align:center|color:%23ffffff|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717363685855{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbm5lcmd5LUljb24tV2hpdGUuc3ZnJTIyJTIwaGVpZ2h0JTNEJTIyNTAlMjIlMjB3aWR0aCUzRCUyMjUwJTIyJTNFJTNDJTJGY2VudGVyJTNF[\/vc_raw_html][vc_custom_heading text=”A regular yoga practice can be incredibly beneficial to seniors.” font_container=”tag:h1|font_size:24px|text_align:center|color:%23ffffff|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1717363703157{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 0px !important;}”]<\/div><\/div><\/div><\/section>
<\/div>
[vc_custom_heading text=”Why Seniors Yoga?” font_container=”tag:h1|font_size:32px|text_align:center|color:%235f6062|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717363286320{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbnZlc3QtSW4tRW1wbG95ZWUtSWNvbi1HcmVlbi5zdmclMjIlMjBoZWlnaHQlM0QlMjI1MCUyMiUyMHdpZHRoJTNEJTIyNTAlMjIlM0UlM0MlMkZjZW50ZXIlM0U=[\/vc_raw_html][vc_custom_heading text=”Research shows that adults 55+ who regularly practice yoga have improved memory, balance and focus as well as better strength and flexibility. It\u2019s also a great way to stay social and meet new friends.” font_container=”tag:h1|font_size:24px|text_align:center|color:%235f6062|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1717363276558{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 40px !important;}”]
<\/div><\/div><\/div>
[vc_custom_heading text=”Benefits of Senior Yoga” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717364231460{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]
  • Keeps your Mind Sharp<\/li>
  • Strengthens Bones & Joints<\/li>
  • Improves Balance & Stamina<\/li>
  • Slows the Aging Process<\/li>
  • Reduces Stress<\/li>
  • ...and more!<\/li><\/ul><\/div><\/div><\/div>
    [vc_custom_heading text=”What to Expect in a Class:” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717363599812{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]
    • Seated Chair Yoga Stretches<\/li>
    • Gentle Stretching<\/li>
    • Breathwork <\/li>
    • Balancing Yoga Poses<\/li>
    • Strengthening Yoga Poses<\/li>
    • ...and more!<\/li><\/ul><\/div><\/div><\/div>
      <\/div><\/div><\/div><\/div>[vc_btn title=”Schedule a Class” style=”custom” custom_background=”#65b461″ custom_text=”#ffffff” size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”far fa-calendar-alt” add_icon=”true” link=”url:mailto%3Ainfo%40innergycorporateyoga.com” css=”.vc_custom_1690511278474{padding-top: 50px !important;}”]<\/div><\/div><\/div><\/section>
      <\/div>
      [vc_custom_heading text=”Yoga is for anybody, at any age” font_container=”tag:h1|font_size:32px|text_align:center|color:%2365b461|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717364047336{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_custom_heading text=”The 2016 Yoga in America Study found that nearly 14 million Americans over the age of 50 practiced yoga that year. That was a significant jump from the four million who did so in 2012.” font_container=”tag:h1|font_size:24px|text_align:center|color:%235f6062|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1717364184567{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 40px !important;}” link=”target:_blank”]
      <\/div><\/div><\/div>
      [vc_single_image image=”24567″ img_size=”300×300″][vc_custom_heading text=”Yoga + Fall Prevention” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717364813855{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 30px !important;}”]

      Due to the natural effects of aging, older adults are at a higher risk for falling than younger people.<\/p>\n

      Each year, one out of every three seniors experiences a fall, and 50% of those have more than one fall.<\/p>\n

      Seniors\u2019 Yoga is an excellent way to reduce your risk of falling.<\/p>\n

      Its slow, measured movements, strengthening poses and focused breathing help you improve your balance, flexibility, stability and strength as well as giving you a sense of well-being and enhanced quality of life.<\/p>\n<\/div><\/div><\/div><\/div>

      [vc_single_image image=”24568″ img_size=”300×300″][vc_custom_heading text=”Chair Yoga: An Accessible Option” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717364825727{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 30px !important;}”]

      Not everyone is comfortable with the up-and-down movements of traditional yoga.<\/p>\n

      In chair yoga, seniors who have mobility challenges or balance issues can enjoy the benefits of yoga without having to get down on a floor mat.<\/p>\n

      A huge number of poses\u2014from spinal twists and hip stretches to chest openers and forward bends\u2014can be modified to be performed from a chair.<\/p>\n

      We offer both traditional yoga (with mats) and Chair Yoga.<\/p>\n<\/div><\/div><\/div><\/div>

      <\/div><\/div><\/div><\/div>[vc_btn title=”Schedule a Class” style=”custom” custom_background=”#65b461″ custom_text=”#ffffff” size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”far fa-calendar-alt” add_icon=”true” link=”url:mailto%3Ainfo%40innergycorporateyoga.com” css=”.vc_custom_1690511278474{padding-top: 50px !important;}”]<\/div><\/div><\/div><\/section>
      <\/div>
      [vc_custom_heading text=”Companies We’ve Worked With” font_container=”tag:h1|font_size:32px|text_align:center|color:%235f6062|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1690515204338{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”]
      \n\n\n\n
      \"microsoft\"<\/a><\/td>\n\"\"<\/span><\/td>\n\"\"<\/td>\n<\/tr>\n
      \"\"<\/td>\n\"\"<\/td>\n\"\"<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/section>
      <\/div>
      [vc_custom_heading text=”Interested in a Senior Yoga class?” font_container=”tag:h1|font_size:32px|text_align:center|color:%23ffffff|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1717364401629{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_custom_heading text=”Get in touch with us today to learn more with a FREE consultation.” font_container=”tag:h1|font_size:24px|text_align:center|color:%23ffffff|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1690515524775{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_btn title=”Get Started” style=”custom” custom_background=”#ffffff” custom_text=”#5f6062″ size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”far fa-calendar-alt” add_icon=”true” link=”url:mailto%3Ainfo%40innergycorporateyoga.com” css=”.vc_custom_1690515429341{padding-top: 50px !important;}”]<\/div><\/div><\/div><\/section>
      <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_custom_heading text=\"SENIORS YOGA\" font_container=\"tag:h2|font_size:36px|text_align:center|color:%23ffffff\" google_fonts=\"font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal\" css=\".vc_custom_1696508957336{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: rgba(0,0,0,0.4) !important;*background-color: rgb(0,0,0) !important;}\"][vc_custom_heading text=\"Support the Natural Aging Process with the Power of Yoga\" font_container=\"tag:h1|font_size:32px|text_align:center|color:%23ffffff|line_height:38px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1717363685855{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}\"][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbm5lcmd5LUljb24tV2hpdGUuc3ZnJTIyJTIwaGVpZ2h0JTNEJTIyNTAlMjIlMjB3aWR0aCUzRCUyMjUwJTIyJTNFJTNDJTJGY2VudGVyJTNF[\/vc_raw_html][vc_custom_heading text=\"A regular yoga practice can be incredibly beneficial to seniors.\" font_container=\"tag:h1|font_size:24px|text_align:center|color:%23ffffff|line_height:32px\" google_fonts=\"font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal\" css=\".vc_custom_1717363703157{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 0px !important;}\"][vc_custom_heading text=\"Why Seniors Yoga?\" font_container=\"tag:h1|font_size:32px|text_align:center|color:%235f6062|line_height:38px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1717363286320{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}\"][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbnZlc3QtSW4tRW1wbG95ZWUtSWNvbi1HcmVlbi5zdmclMjIlMjBoZWlnaHQlM0QlMjI1MCUyMiUyMHdpZHRoJTNEJTIyNTAlMjIlM0UlM0MlMkZjZW50ZXIlM0U=[\/vc_raw_html][vc_custom_heading text=\"Research shows that adults 55+ who regularly practice yoga have improved memory, balance and focus as well as better strength and flexibility. It\u2019s also a great way to stay social and meet new friends.\" font_container=\"tag:h1|font_size:24px|text_align:center|color:%235f6062|line_height:32px\" google_fonts=\"font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal\" css=\".vc_custom_1717363276558{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 40px !important;}\"][vc_custom_heading text=\"Benefits of Senior Yoga\" font_container=\"tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1717364231460{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}\"]Keeps your Mind SharpStrengthens Bones & JointsImproves Balance & StaminaSlows the Aging ProcessReduces Stress...and more![vc_custom_heading text=\"What to Expect in a Class:\" font_container=\"tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1717363599812{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}\"]Seated Chair Yoga StretchesGentle StretchingBreathwork Balancing Yoga PosesStrengthening Yoga Poses...and more![vc_btn title=\"Schedule a Class\" style=\"custom\" custom_background=\"#65b461\" custom_text=\"#ffffff\" size=\"lg\" align=\"center\" i_align=\"right\" i_icon_fontawesome=\"far fa-calendar-alt\" add_icon=\"true\" link=\"url:mailto%3Ainfo%40innergycorporateyoga.com\" css=\".vc_custom_1690511278474{padding-top: 50px !important;}\"][vc_custom_heading text=\"Yoga is for anybody, at...","protected":false},"author":2,"featured_media":0,"parent":24350,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-24644","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga for Seniors - Canada & USA | Innergy Corporate Yoga<\/title>\n<meta name=\"description\" content=\"We offer group yoga classes in seniors\u2019 centers, homes and facilities, as well as Private Sessions in homes across Canada & the USA.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for Seniors - Canada & USA | Innergy Corporate Yoga\" \/>\n<meta property=\"og:description\" content=\"We offer group yoga classes in seniors\u2019 centers, homes and facilities, as well as Private Sessions in homes across Canada & the USA.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Innergy Corporate Yoga Inc.\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-02T21:47:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/\",\"url\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/\",\"name\":\"Yoga for Seniors - Canada & USA | Innergy Corporate Yoga\",\"isPartOf\":{\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png\",\"datePublished\":\"2023-10-05T12:25:30+00:00\",\"dateModified\":\"2024-06-02T21:47:06+00:00\",\"description\":\"We offer group yoga classes in seniors\u2019 centers, homes and facilities, as well as Private Sessions in homes across Canada & the USA.\",\"breadcrumb\":{\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#primaryimage\",\"url\":\"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png\",\"contentUrl\":\"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png\",\"width\":370,\"height\":136},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/innergycorporateyoga.com\/staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"OTHER SERVICES\",\"item\":\"https:\/\/innergycorporateyoga.com\/staging\/other-services\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Seniors Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/#website\",\"url\":\"https:\/\/innergycorporateyoga.com\/staging\/\",\"name\":\"Innergy Corporate Yoga Inc.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/innergycorporateyoga.com\/staging\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/#organization\",\"name\":\"Innergy Corporate Yoga\",\"url\":\"https:\/\/innergycorporateyoga.com\/staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2020\/01\/innergy_logo_retina.png\",\"contentUrl\":\"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2020\/01\/innergy_logo_retina.png\",\"width\":328,\"height\":148,\"caption\":\"Innergy Corporate Yoga\"},\"image\":{\"@id\":\"https:\/\/innergycorporateyoga.com\/staging\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga for Seniors - Canada & USA | Innergy Corporate Yoga","description":"We offer group yoga classes in seniors\u2019 centers, homes and facilities, as well as Private Sessions in homes across Canada & the USA.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/","og_locale":"en_US","og_type":"article","og_title":"Yoga for Seniors - Canada & USA | Innergy Corporate Yoga","og_description":"We offer group yoga classes in seniors\u2019 centers, homes and facilities, as well as Private Sessions in homes across Canada & the USA.","og_url":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/","og_site_name":"Innergy Corporate Yoga Inc.","article_modified_time":"2024-06-02T21:47:06+00:00","og_image":[{"url":"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/","url":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/","name":"Yoga for Seniors - Canada & USA | Innergy Corporate Yoga","isPartOf":{"@id":"https:\/\/innergycorporateyoga.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#primaryimage"},"image":{"@id":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png","datePublished":"2023-10-05T12:25:30+00:00","dateModified":"2024-06-02T21:47:06+00:00","description":"We offer group yoga classes in seniors\u2019 centers, homes and facilities, as well as Private Sessions in homes across Canada & the USA.","breadcrumb":{"@id":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#primaryimage","url":"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png","contentUrl":"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2015\/05\/microsoft.png","width":370,"height":136},{"@type":"BreadcrumbList","@id":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/seniors-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/innergycorporateyoga.com\/staging\/"},{"@type":"ListItem","position":2,"name":"OTHER SERVICES","item":"https:\/\/innergycorporateyoga.com\/staging\/other-services\/"},{"@type":"ListItem","position":3,"name":"Seniors Yoga"}]},{"@type":"WebSite","@id":"https:\/\/innergycorporateyoga.com\/staging\/#website","url":"https:\/\/innergycorporateyoga.com\/staging\/","name":"Innergy Corporate Yoga Inc.","description":"","publisher":{"@id":"https:\/\/innergycorporateyoga.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/innergycorporateyoga.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/innergycorporateyoga.com\/staging\/#organization","name":"Innergy Corporate Yoga","url":"https:\/\/innergycorporateyoga.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/innergycorporateyoga.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2020\/01\/innergy_logo_retina.png","contentUrl":"https:\/\/innergycorporateyoga.com\/staging\/wp-content\/uploads\/2020\/01\/innergy_logo_retina.png","width":328,"height":148,"caption":"Innergy Corporate Yoga"},"image":{"@id":"https:\/\/innergycorporateyoga.com\/staging\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/pages\/24644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/comments?post=24644"}],"version-history":[{"count":7,"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/pages\/24644\/revisions"}],"predecessor-version":[{"id":24739,"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/pages\/24644\/revisions\/24739"}],"up":[{"embeddable":true,"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/pages\/24350"}],"wp:attachment":[{"href":"https:\/\/innergycorporateyoga.com\/staging\/wp-json\/wp\/v2\/media?parent=24644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}