{"id":24636,"date":"2023-10-05T05:21:46","date_gmt":"2023-10-05T12:21:46","guid":{"rendered":"https:\/\/innergycorporateyoga.com\/staging\/?page_id=24636"},"modified":"2025-02-04T15:08:20","modified_gmt":"2025-02-04T23:08:20","slug":"private-yoga-classes","status":"publish","type":"page","link":"https:\/\/innergycorporateyoga.com\/staging\/private-yoga-services\/private-yoga-classes\/","title":{"rendered":"Private Yoga Classes"},"content":{"rendered":"
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[vc_custom_heading text=”PRIVATE YOGA” font_container=”tag:h2|font_size:36px|text_align:center|color:%23ffffff” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1696508499707{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: rgba(0,0,0,0.4) !important;*background-color: rgb(0,0,0) !important;}”]<\/div><\/div><\/div>
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[vc_custom_heading text=”One-on-one Yoga with an Instructor at your Home” font_container=”tag:h1|font_size:32px|text_align:center|color:%23ffffff|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738704892439{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbm5lcmd5LUljb24tV2hpdGUuc3ZnJTIyJTIwaGVpZ2h0JTNEJTIyNTAlMjIlMjB3aWR0aCUzRCUyMjUwJTIyJTNFJTNDJTJGY2VudGVyJTNF[\/vc_raw_html][vc_custom_heading text=”Experience all the benefits of yoga at home with your own private instructor.
\nSessions available onsite or virtually online, for 1-2 people.” font_container=”tag:h1|font_size:24px|text_align:center|color:%23ffffff|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1738709226430{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 0px !important;}”]<\/div><\/div><\/div><\/section>
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[vc_custom_heading text=”Invest In Yourself” font_container=”tag:h1|font_size:32px|text_align:center|color:%235f6062|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738704913561{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbnZlc3QtSW4tRW1wbG95ZWUtSWNvbi1HcmVlbi5zdmclMjIlMjBoZWlnaHQlM0QlMjI1MCUyMiUyMHdpZHRoJTNEJTIyNTAlMjIlM0UlM0MlMkZjZW50ZXIlM0U=[\/vc_raw_html][vc_custom_heading text=”Too busy to make time for yourself?
\nEnjoy all the benefits of having your own private yoga instructor.” font_container=”tag:h1|font_size:24px|text_align:center|color:%235f6062|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1738709271095{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 40px !important;}”]
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[vc_custom_heading text=”Benefits of Private Yoga” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738705075643{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]
  • Improved flexibility & mobility<\/li>
  • Reduced stress levels<\/li>
  • Increased strength & muscle mass<\/li>
  • Better balance & memory<\/li>
  • ...and more<\/li><\/ul><\/div><\/div><\/div>
    [vc_custom_heading text=”Why Private Sessions?” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738709338069{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]
    • Convenient - we work with your schedule<\/li>
    • Save time - no parking or driving<\/li>
    • Private - no group classes with strangers <\/li>
    • See progress faster than in a group setting<\/li>
    • ...and more<\/li><\/ul><\/div><\/div><\/div>
      <\/div><\/div><\/div><\/div>[vc_btn title=”Schedule a Call to Learn More” style=”custom” custom_background=”#65b461″ custom_text=”#ffffff” size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”far fa-calendar-alt” css=”.vc_custom_1738708158994{padding-top: 50px !important;}” add_icon=”true” link=”url:https%3A%2F%2Fcalendly.com%2Finnergycorporateyoga%2F30min|target:_blank”]<\/div><\/div><\/div><\/section>
      <\/div>
      [vc_custom_heading text=”Flexible Session Options to Suit Your Needs” font_container=”tag:h1|font_size:32px|text_align:center|color:%2365b461|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738708213771{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_custom_heading text=”Tailored private yoga sessions to help you achieve your fitness & wellness goals more quickly” font_container=”tag:h1|font_size:24px|text_align:center|color:%235f6062|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1738709057660{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 40px !important;}”]
      <\/div><\/div><\/div>
      [vc_single_image image=”24567″ img_size=”300×300″][vc_custom_heading text=”Private Yoga Sessions” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738708250053{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 30px !important;}”]

      Private Yoga sessions are a great way to reduce stress, improve flexibility, increase strength and fast track your wellness & fitness goals.<\/p>\n

      Sessions are private and confidential and take place in your home.<\/p>\n

      You conveniently choose the day and time of your sessions.<\/p>\n

      A complimentary wellness consultation is included with your first session to get clear on your goals and define how we can best work together.<\/p>\n<\/div><\/div><\/div><\/div>

      [vc_single_image image=”24568″ img_size=”300×300″][vc_custom_heading text=”Prefer to Meet Online?” font_container=”tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738708276952{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 30px !important;}”]

      Innergy also provides virtual yoga sessions online via Zoom.<\/p>\n

      Conveniently meet your yoga instructor online for a slow stretch, mindful meditation or invigorating yoga session.<\/p>\n

      Every private yoga session we teach is specifically customized for our clients.<\/p>\n

      Even if you’ve never tried yoga before, yoga is for everyone!<\/p>\n<\/div><\/div><\/div><\/div>

      <\/div><\/div><\/div><\/div>[vc_btn title=”Schedule a Call to Learn More” style=”custom” custom_background=”#65b461″ custom_text=”#ffffff” size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”far fa-calendar-alt” css=”.vc_custom_1738704323400{padding-top: 50px !important;}” add_icon=”true” link=”url:https%3A%2F%2Fcalendly.com%2Finnergycorporateyoga%2F30min|target:_blank”]<\/div><\/div><\/div><\/section>
      <\/div>
      [vc_custom_heading text=”Private Yoga that’s Perfect for any Occasion” font_container=”tag:h1|font_size:32px|text_align:center|color:%235f6062|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738710316351{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”]
      \n\n\n\n
      \"microsoft\"<\/a><\/td>\n\"\"<\/span><\/td>\n\"\"<\/td>\n<\/tr>\n
      \"\"<\/td>\n\"\"<\/td>\n\"\"<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/section>
      <\/div>
      [vc_custom_heading text=”Interested in Private Yoga?” font_container=”tag:h1|font_size:32px|text_align:center|color:%23ffffff|line_height:38px” google_fonts=”font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1738704985085{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}”][vc_custom_heading text=”Get in touch with us today to learn more with a FREE consultation.” font_container=”tag:h1|font_size:24px|text_align:center|color:%23ffffff|line_height:32px” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal” css=”.vc_custom_1690515524775{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_btn title=”Get Started” style=”custom” custom_background=”#ffffff” custom_text=”#5f6062″ size=”lg” align=”center” i_align=”right” i_icon_fontawesome=”far fa-calendar-alt” css=”.vc_custom_1738705012107{padding-top: 50px !important;}” add_icon=”true” link=”url:https%3A%2F%2Fcalendly.com%2Finnergycorporateyoga%2F30min|target:_blank”]<\/div><\/div><\/div><\/section>
      <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_custom_heading text=\"PRIVATE YOGA\" font_container=\"tag:h2|font_size:36px|text_align:center|color:%23ffffff\" google_fonts=\"font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal\" css=\".vc_custom_1696508499707{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: rgba(0,0,0,0.4) !important;*background-color: rgb(0,0,0) !important;}\"][vc_custom_heading text=\"One-on-one Yoga with an Instructor at your Home\" font_container=\"tag:h1|font_size:32px|text_align:center|color:%23ffffff|line_height:38px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1738704892439{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}\"][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbm5lcmd5LUljb24tV2hpdGUuc3ZnJTIyJTIwaGVpZ2h0JTNEJTIyNTAlMjIlMjB3aWR0aCUzRCUyMjUwJTIyJTNFJTNDJTJGY2VudGVyJTNF[\/vc_raw_html][vc_custom_heading text=\"Experience all the benefits of yoga at home with your own private instructor. Sessions available onsite or virtually online, for 1-2 people.\" font_container=\"tag:h1|font_size:24px|text_align:center|color:%23ffffff|line_height:32px\" google_fonts=\"font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal\" css=\".vc_custom_1738709226430{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 0px !important;}\"][vc_custom_heading text=\"Invest In Yourself\" font_container=\"tag:h1|font_size:32px|text_align:center|color:%235f6062|line_height:38px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1738704913561{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;}\"][vc_raw_html]JTNDY2VudGVyJTNFJTNDaW1nJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZpbm5lcmd5Y29ycG9yYXRleW9nYS5jb20lMkZzdGFnaW5nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDclMkZJbnZlc3QtSW4tRW1wbG95ZWUtSWNvbi1HcmVlbi5zdmclMjIlMjBoZWlnaHQlM0QlMjI1MCUyMiUyMHdpZHRoJTNEJTIyNTAlMjIlM0UlM0MlMkZjZW50ZXIlM0U=[\/vc_raw_html][vc_custom_heading text=\"Too busy to make time for yourself? Enjoy all the benefits of having your own private yoga instructor.\" font_container=\"tag:h1|font_size:24px|text_align:center|color:%235f6062|line_height:32px\" google_fonts=\"font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:300%20light%20regular%3A300%3Anormal\" css=\".vc_custom_1738709271095{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 40px !important;}\"][vc_custom_heading text=\"Benefits of Private Yoga\" font_container=\"tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1738705075643{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}\"]Improved flexibility & mobilityReduced stress levelsIncreased strength & muscle massBetter balance & memory...and more[vc_custom_heading text=\"Why Private Sessions?\" font_container=\"tag:h1|font_size:24px|text_align:left|color:%2365b461|line_height:32px\" google_fonts=\"font_family:Battambang%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal\" css=\".vc_custom_1738709338069{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}\"]Convenient - we work with your scheduleSave time - no parking or drivingPrivate - no group classes with strangers See progress faster than in a group setting...and more[vc_btn title=\"Schedule a Call to Learn More\" style=\"custom\" custom_background=\"#65b461\" custom_text=\"#ffffff\" size=\"lg\" align=\"center\" i_align=\"right\" i_icon_fontawesome=\"far fa-calendar-alt\"...","protected":false},"author":2,"featured_media":0,"parent":24087,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-24636","page","type-page","status-publish","hentry"],"yoast_head":"\nCorporate Yoga for Teams in Offices & the Workplace across Canada & USA | Innergy Corporate Yoga<\/title>\n<meta name=\"description\" content=\"Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. 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