One-on-one Yoga with an Instructor at your Home
Experience all the benefits of yoga at home with your own private instructor.
Sessions available onsite or virtually online, for 1-2 people.
Invest In Yourself
Too busy to make time for yourself?
Enjoy all the benefits of having your own private yoga instructor.
Benefits of Private Yoga
- Improved flexibility & mobility
- Reduced stress levels
- Increased strength & muscle mass
- Better balance & memory
- ...and more
Why Private Sessions?
- Convenient - we work with your schedule
- Save time - no parking or driving
- Private - no group classes with strangers
- See progress faster than in a group setting
- ...and more
Flexible Session Options to Suit Your Needs
Tailored private yoga sessions to help you achieve your fitness & wellness goals more quickly
Private Yoga Sessions
Private Yoga sessions are a great way to reduce stress, improve flexibility, increase strength and fast track your wellness & fitness goals.
Sessions are private and confidential and take place in your home.
You conveniently choose the day and time of your sessions.
A complimentary wellness consultation is included with your first session to get clear on your goals and define how we can best work together.
Prefer to Meet Online?
Innergy also provides virtual yoga sessions online via Zoom.
Conveniently meet your yoga instructor online for a slow stretch, mindful meditation or invigorating yoga session.
Every private yoga session we teach is specifically customized for our clients.
Even if you’ve never tried yoga before, yoga is for everyone!
Private Yoga that's Perfect for any Occasion
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