yoga

by innergy|April 7, 2011April 3, 2021|Information

Just in case that shining sun hasn't been enough of a reminder that spring is...

by innergy|March 29, 2011April 3, 2021|Events

Well, we made it to the top five finalists for Small Business BC's Successful You...

by innergy|March 11, 2011April 3, 2021|Recipes/Food

Energy bars make a great convenient snack for those afternoons you need a pick-me-up and...

by innergy|March 4, 2011April 3, 2021|Information, Uncategorized

Are you having a hard time not sweating the small stuff? Its easy to get...

by innergy|February 17, 2011April 3, 2021|Information

Do you suffer from painful foot cramps, like so many people do? The main reason...

by innergy|February 11, 2011April 3, 2021|Recipes/Food

Monday is quickly approaching and restaurants with reservation room are scarce. Or maybe your day...

by innergy|January 14, 2011April 3, 2021|Information

With your help we've made it as a finalist in Small BC's Best Company in...

by innergy|January 5, 2011April 3, 2021|Information

Welcome 2011. Maybe you have set some resolutions for yourself in this new year -...

by innergy|December 30, 2010December 30, 2010|Uncategorized

Two themes tend to dominate New Year's resolution setting: self-care and money-saving. Let us help...

by innergy|December 15, 2010April 3, 2021|Recipes/Food

'Tis the season for merry-making, and whether it be friends dropping by your home or...

by innergy|December 9, 2010April 3, 2021|Information, Uncategorized

Sure is. And not just presents. Of course it is wonderfully gratifying to be able...

by innergy|October 7, 2010October 7, 2010|News

Our October newsletter is out! Check it out here

by innergy|January 5, 2010January 5, 2010|News

Small on Space at your Workplace? Check out our new Boardroom Yoga classes!

by innergy|September 25, 2009April 3, 2021|News

I recently noticed that one of our corporate yoga clients, Next Level Games, was voted...

by innergy|September 25, 2009April 3, 2021|Videos

Rodney Yee shared this video with us on Twitter, about how yoga is changing the...