yoga

by innergy|July 5, 2011April 3, 2021|Recipes/Food

I really don't mind eating the same thing two days in a row. Maybe thats...

by innergy|June 27, 2011April 3, 2021|Information

This duo from Northern California has been making music to get blissed to for over...

by innergy|June 20, 2011April 3, 2021|Information

The spine is often referred to in yoga as "the tree of life", so naturally...

by innergy|June 15, 2011April 3, 2021|Information

Vancouver is mayhem - apparently there is some sporting event going on?!?!? Hockey fan or...

by innergy|June 10, 2011April 3, 2021|Recipes/Food

Its quite easy to fall into a lunch rut - we get used to bringing...

by innergy|June 6, 2011April 3, 2021|Contests

Yes they did, and that someone was us. If you want your chance to win...

by innergy|May 31, 2011April 3, 2021|Information

So far our spring has been a little grayer than we would like, leaving most...

by innergy|May 26, 2011April 3, 2021|Information

Consider yourself lucky if you have access to both a patch of earth and the...

by innergy|May 19, 2011May 19, 2011|Information

Sure, yoga is an ancient tradition rich with spiritual teachings that transcend time and space,...

by innergy|May 17, 2011April 3, 2021|Contests

Innergy Corporate Yoga is happy to offer you YOUR opportunity to be a yoga star....

by innergy|May 12, 2011April 3, 2021|Information

If you're also working on the poses we do in class at home on your...

by innergy|May 4, 2011May 4, 2011|Information

I took class two days in a row from the same teacher and had the...

by innergy|April 28, 2011April 3, 2021|Information

A couple of days ago I got to teach a class in which the men...

by innergy|April 19, 2011April 19, 2011|Recipes/Food

Time in the morning seems to go a little bit faster than during the rest...

by innergy|April 15, 2011April 3, 2021|Information

With the Sun Run this weekend, and so many active organizations offering training programs and...