posture

Tadasana (Mountain Pose)
by innergy|February 6, 2012|Uncategorized
It’s a pose we may all be familiar with. But did you know that Tadasana...
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Suffer from Painful Foot Cramps? Check out our 5 Tips to prevent them
by innergy|February 17, 2011|Information
Do you suffer from painful foot cramps, like so many people do? The main reason...
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