innergy

US & Canadian Companies Leaders taking care of their teams

by innergy|July 19, 2021July 19, 2021|Uncategorized

Each month we’ll share what top Human Resource and Technology leaders from US & Canadian...

5 Tips to Stay Fit this Summer

by innergy|July 11, 2021July 11, 2021|Uncategorized

It’s July already! The warmer weather and Covid-19 may have changed your summer workout plan...

Four Back to Office Wellness Tips

by innergy|May 31, 2021May 31, 2021|Uncategorized

Office spaces are starting to reopen. Are you ready? The pandemic restrictions are starting to...

Spring Cleaning for your Work from Home Routine

by innergy|May 10, 2021May 10, 2021|Uncategorized

Spring has arrived and it is a great time to move out of our winter...

4 Benefits of Ergonomics in Your Workplace

by innergy|April 21, 2021April 21, 2021|Uncategorized

4 Benefits of Ergonomics in Your Workplace Have you been overlooking the importance of ergonomics...

3 Ways to Start Prioritizing Your Health

by innergy|March 1, 2021April 3, 2021|Information

It’s been a year now that we’ve been living in a pandemic world. As stress...

National Heart Month: How To Do More Than Just Wear Red

by innergy|February 20, 2021April 3, 2021|Information

February is National Heart Month, so what better time to make sure you and your...

5 Ways to Avoid COVID-19 WFH Back Pain

by innergy|January 29, 2021April 3, 2021|Information, Uncategorized

Still Working from Home? More of us now than ever are working from home, which...

New Year’s Resolutions: Should you Make Them?

by innergy|January 3, 2021April 3, 2021|Uncategorized

No Real End in Sight Some experts claim that this new year – 2021 – ...

How to Cope with Holiday & COVID-19 Stress

by innergy|November 30, 2020April 3, 2021|Information

As the COVID-19 pandemic marches on, we face the reality that this year, the holidays...

A Yogi’s Guide to Managing Election Stress

by innergy|November 1, 2020April 3, 2021|Uncategorized

Anxiety, fear & dread are prominent emotions for many Americans right now as Election Day...

12 Simple Ways to Reduce Stress

by innergy|October 1, 2020April 3, 2021|Information

According to a 2017 Gallup poll, 8 out of 10 Americans say they feel the...

Eight Ways Meditation Improves Leadership

by innergy|August 30, 2020April 3, 2021|Uncategorized

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Ergonomically Optimize your Work from Home Space

by innergy|August 3, 2020April 3, 2021|Uncategorized

by Lynn Roberts As the COVID-19 pandemic continues into the fall of 2020, workers across...

5 Ways for HR teams to Boost Employee Morale

by innergy|July 4, 2020April 3, 2021|Information, Uncategorized

Employees working from home due to COVID-19 are still struggling with things like stress, feelings...