innergy

Successful Us!
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We are proud to announce we're in the TOP 5 for Best Company in the...
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Have a heart healthy Valentine’s Day
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Monday is quickly approaching and restaurants with reservation room are scarce. Or maybe your day...
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Our hips were meant to move!
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I taught a Corporate Yoga class last night, and after class one student approached me...
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We’re in the running!
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With your help we've made it as a finalist in Small BC's Best Company in...
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Taking it into the New Year
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Welcome 2011. Maybe you have set some resolutions for yourself in this new year -...
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Resolutions are upon us
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Two themes tend to dominate New Year's resolution setting: self-care and money-saving. Let us help...
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Drinks in a pinch
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'Tis the season for merry-making, and whether it be friends dropping by your home or...
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Wait – Christmas is about giving?
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Sure is. And not just presents. Of course it is wonderfully gratifying to be able...
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And December begins…
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'Tis the season to be busy. December is jam-packed with office lunches, holiday brunches, and...
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Please vote for us!
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Please take a moment to nominate us for Small Business BC's Best Company in BC...
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Contest: Win this FREE 60-minute Corporate Yoga class
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In the fast approaching spirit of the holidays, we're giving away a FREE 60-minute Corporate...
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FREE yoga!
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Introducing our new I-CORP Rewards Program! Starting NOW, when you organize a Corporate Yoga class...
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Spicy Pecans Recipe
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A recipe for some delicious and healthy spicy pecans! Follow this link to take you...
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A Year of Living Your Yoga…
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A Year of Living Your Yoga is a great little book by Judith Hanson Lasater....
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Office Yoga Tips
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"I am desk bound for most of the day. Are there any yoga poses I...
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