innergy

December 2022: 5 Wellness Gift Ideas For The Holiday Season
by innergy|November 30, 2022|Uncategorized
Employee wellness gifts are a great way to demonstrate that you care about the health...
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4 Reasons Why November is the Best Month of the Year 🍁
by innergy|November 2, 2022|Uncategorized
Can you be-leaf it's already November? Hot on the heels of Halloween is our favorite...
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3 Simple Wellness Tips to Keep You Healthy This Fall
by innergy|October 3, 2022|Information, Recipes/Food, Uncategorized
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Celebrating National Yoga Awareness Month
by innergy|September 12, 2022|Promotions, Uncategorized
September is National Yoga Awareness Month. If you already love yoga, this is a great...
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The 5 Biggest Wellness Trends of 2022 So Far
by innergy|August 10, 2022|Uncategorized
Earlier this year, the Global Wellness Summit (GWS) released its much-anticipated annual wellness trends report,...
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4 Ways To Keep Your Teams Engaged This Summer
by innergy|July 6, 2022|Uncategorized
Keeping workers engaged is always a challenge—and in the summertime employers must compete with beautiful...
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Countdown to International Day of Yoga
by innergy|May 27, 2022|Events
Join Us For Our 30-Day Challenge For Busy Professionals starting on June 1! Yes, just...
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4 Ways Standing Desks Help You Beat Inactivity
by innergy|May 26, 2022|Information, Promotions
The advantages of standing desks are endless. Better posture. More energy. Less low back pain....
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Your Mental Health Toolkit: 5 Ways To Be A Mental Health Ally
by innergy|May 4, 2022|Information
April showers bring May flowers - so goes the saying.  The end of April also...
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5 Ways HR Teams can Easily Support their Hybrid Work Team
by innergy|March 31, 2022|Information
Two years after the start of the pandemic, we're well into this new hybrid model...
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5 Ways Office Yoga Can Help you at Work
by innergy|February 26, 2022|Information, Uncategorized
We know that yoga, meditation and exercise in general are good for us. When we...
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4 Yoga Props to Transform your Practice
by innergy|January 30, 2022|Uncategorized
Yoga props can be an excellent way to support you in your yoga practice as...
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5 Easy Ways to Manage Stress this Holiday Season (& Prioritize Mental Health)
by innergy|November 20, 2021|Information
The holidays are just around the corner and that means the busy festive season is...
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Spotlight on Wellness
by innergy|September 20, 2021|Uncategorized
Each month we’ll share what top Human Resource and Technology leaders from US & Canadian...
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4 Steps to a Loving Kindness Meditation
by innergy|September 6, 2021|Uncategorized
The world could use a little more love & kindness right now- agreed? This month...
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