yoga

Successful You!

Well, we made it to the top five finalists for Small Business BC’s Successful You awards – and tonight is the big ceremony to announce the winner. Win or lose, we are ever grateful to all those who have chosen to Innergize their work day, and who […]

2021-04-03T21:56:14-07:00March 29th, 2011|Categories: Events|Tags: , , , , , , , |

Taking it into the New Year

Welcome 2011. Maybe you have set some resolutions for yourself in this new year – perhaps added some things to your to-do-list, given yourself one more task to accomplish, or created yet another goal to reach.

It is a powerful practice to set intention, but the trouble […]

2021-04-03T21:56:17-07:00January 5th, 2011|Categories: Information|Tags: , , , , |

Drinks in a pinch

‘Tis the season for merry-making, and whether it be friends dropping by your home or an impromptu office Christmas gathering, being prepared for the unexpected will keep you smiling and stress free this holiday season. Here are a few easy drinks that can be whipped up in […]

2021-04-03T21:56:18-07:00December 15th, 2010|Categories: Recipes/Food|Tags: , , , , |

Corporate yoga client voted #1 company to work for in BC

I recently noticed that one of our corporate yoga clients, Next Level Games, was voted the #1 company to work for in BC, in the “Over 100 employees” category.   This was published last year, in November 2008, but it’s still worth mentioning.   The article states that “Flexible hours, a casual workplace and job mobility […]

2021-04-03T21:56:22-07:00September 25th, 2009|Categories: News|Tags: , , , , |
Go to Top