corporate yoga

5 Reasons You Should Do More Yoga in 2016

If you’re like many people, you’ve made some great New Year’s Resolutions. Congratulations. If doing more yoga isn’t already on that list, let me tell you why it SHOULD be.5

Besides all the usual benefits that yoga provides, like increased flexibility and lowered stress levels, here are 5 […]

2021-04-03T21:54:55-07:00January 6th, 2016|Categories: Information|Tags: |

Texting Neck should NOT be a thing

Yes, the world has gone high-tech. And yes, texting neck (AKA “Anterior Head Syndrome”) is a real thing.

Hazard of textingIf we’re not on our computers or laptops, we’re on our ipads, ipods or another device for a […]

2021-04-03T21:54:56-07:00August 24th, 2015|Categories: News|Tags: , |
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