7 Best Yoga Poses to do Right at Your Desk
Chair Pose
No time to do a regular yoga practice? When you’ve only got a few minutes at work but you’re in serious need of some yoga or stretching, try 1 or more of these 7 highly effective yoga […]
Stretch Your Neck with This Quick Yoga Pose
Stretch the kinks out of your neck with this yoga pose. Enjoy the benefits of this 1-minute neck lengthening stretch.