This Shoulder Stretch will instantly relieve tension This Shoulder Stretch will instantly help you to relieve tension in your entire shoulder region – front, back and top. You’ll feel it right away. PLAY VIDEO innergy2021-04-03T21:55:03-07:00October 27th, 2014|Categories: Videos|
Breathe Easier with this 4 part stretch with breath If you want to instantly relieve back and shoulder tension, open your chest and breathe a lot easier, try this 4 part stretch with breath. PLAY VIDEO innergy2021-04-03T21:55:03-07:00October 20th, 2014|Categories: Videos|
Ego Vs Higher Self: What’s the Difference? You know those voices in your head? Understanding Ego vs Higher Self may explain what they are and how to know which one to listen to. PLAY VIDEO innergy2021-04-03T21:55:03-07:00October 14th, 2014|Categories: Videos|
Leg Energizer Video Try this 2-3 minute series of easy leg energizing stretches to break up your work day. PLAY VIDEO innergy2021-04-03T21:55:04-07:00October 6th, 2014|Categories: Uncategorized, Videos|