Amazing Chest Stretch
Try this 2 minute Chest Stretch right now, right in your chair, to stretch your chest and shoulders and reduce upper body tension.
How Nutritional Cleansing can Help you
We eat well, we exercise, we practice yoga…but why are we so tired? Why do
we struggle with food cravings? Why is our energy so low? And why can we never seem to get rid of that extra fat around our middle?
The answer is because we are TOXIC. […]
