Monthly Archives: June 2011

Yoga tunes – Rasa

This duo from Northern California has been making music to get blissed to for over a decade. Primarily based in traditional Indian devotional songs, they layer their own unique blend of beats to give a contemporary flair. The resulting sound is both ethereal and grounded, expansive and meditative, presented in a manner easily accessible by […]

2021-04-03T21:56:07-07:00June 27th, 2011|Categories: Information|Tags: , , , , , , , , |

The beauty of the backbend

The spine is often referred to in yoga as “the tree of life”, so naturally it is important to keep it supple and happy. It provides the main structural support for our entire body, houses a main component of our nervous system (the spinal cord), and energetically, contains the major centers of non-sensory input from […]

2021-04-03T21:56:08-07:00June 20th, 2011|Categories: Information|Tags: , , , , |

Easy Lunches

Its quite easy to fall into a lunch rut – we get used to bringing the same thing every day because its fast, easy, and requires no thinking. While convenient, the same lunch day after day is hardly something to get excited about. You could spend hours scouring the internet for fresh ideas, or you […]

2021-04-03T21:56:09-07:00June 10th, 2011|Categories: Recipes/Food|Tags: , , , , , , |

Did someone say FREE YOGA?

Yes they did, and that someone was us. If you want your chance to win your choice of a free corporate yoga class at your workplace or a free private yoga lesson in your home, you are in luck – we have extended our contest deadline.

Here’s how to enter:

1. Email us and tell us why […]

2021-04-03T21:56:10-07:00June 6th, 2011|Categories: Contests|Tags: , , , , , |
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