Yes, the world has gone high-tech. And yes, texting neck (AKA “Anterior Head Syndrome”) is a real thing.
If we’re not on our computers or laptops, we’re on our ipads, ipods or another device for a good portion of the day. It can be difficult to unplug. And many of us text, because it’s a fast and easy way to get information to someone.
The problem comes when we are using these devices along with poor posture. It can wreak havoc on our bodies, leading to “texting neck”.