York Corporate Yoga & Private Yoga

York Corporate Yoga

Whether you’re a large organization or a smaller one, your employees and your company can benefit from Corporate Yoga sessions. At Innergy Corporate Yoga York, we work with a wide variety of different organizations and help them experience the benefits of yoga right at their own locations.

Employees who participate in Corporate Yoga sessions have lower stress levels, are able to focus on their work more effectively and are more productive. They also have greater overall health and happiness, which means that they take fewer sick days and enjoy their jobs more. Those who participate in Corporate Yoga also have more respect for senior management.

Offering Corporate Yoga at your workplace makes your organization a more desirable place to work. This increases employee satisfaction, helps you retain your current employees, and attracts new talent to your organization.

For more information on York Corporate Yoga from Innergy, please feel free to contact us today.

York Private Yoga

Sick of the stress, awkwardness and inconvenience of finding a yoga studio, fighting traffic and taking yoga in a crowded room of strangers? Then Private Yoga is for you! At Innergy, you can schedule Private Yoga sessions when you’re available, right in the comfort and privacy of your own home. We make it easier and more convenient than ever to experience the benefits of yoga.

Yoga helps improve your overall health, flexibility, strength and focus. It also gives you a more positive outlook on life. All of our certified yoga teachers work with you to create custom classes that are based on your current goals, as well as your fitness and experience levels.

You can trust Innergy for Private Yoga. Contact us today for more information.

About Innergy Corporate Yoga & Private Yoga York

Innergy Corporate Yoga started as a small mobile yoga studio with a single teacher in 2004. Now we have grown into a successful Corporate Yoga, Private Yoga and Pilates company. We work with thousands of individuals and companies in York, throughout Ontario and across Canada to share the benefits of yoga.

Innergy Corporate Yoga is the only Corporate Yoga company in Canada to offer a yoga teacher program. All Innergy yoga teachers are certified by recognized organizations, all carry liability insurance and all are current in CPR and first aid.

If you have any questions about our Corporate Yoga or Private Yoga services or our company, please feel free to contact us today. We’ll be more than happy to hear from you.