Waterloo Corporate Yoga & Private Yoga

Waterloo Corporate Yoga

Waterloo Corporate Yoga classes are loved by companies large and small as well as the employees who work for these companies. Why? Because both individuals and the organizations that employ them see incredible benefits with Corporate Yoga.

Yoga increases energy levels and reduces stress, making employees more productive. It also reduces turnover, decreases the number of sick days taken and lowers health care costs. Plus, employees who work for companies that offer Corporate Yoga are happier at their jobs, work more effectively and they have more respect for senior management.

Offering Corporate Yoga to employees makes an organization a more desirable place to work. Companies are able to retain and attract more talent by offering Corporate Yoga.

You can trust Innergy Corporate Yoga Waterloo to provide safe, enjoyable and beneficial Corporate Yoga sessions at your company. We work with organizations of all sizes and with employees of all health, fitness and experience levels.

Waterloo Private Yoga

In addition to Corporate Yoga, Innergy also offers Private Yoga classes. One of our experienced yoga teachers comes right to your home, allowing you to get the benefits of yoga without having to battle traffic and head to a crowded studio with strangers. You’ll receive one-on-one attention from your Private Yoga teacher who will work with you, following a customized program that is based on your fitness level and health goals.

There are a number of benefits to yoga classes, including lower stress levels, greater flexibility and strength, improved posture and better overall health. Innergy makes it possible to experience these benefits from the comfort and convenience of your own home.

We offer flexible schedules and work with you to make yoga classes more convenient and enjoyable than ever before.

About Innergy Corporate Yoga Waterloo

Founded in 2004, Innergy Corporate Yoga began as a small mobile yoga studio with a single teacher. In the years that followed, we became a successful Private Yoga, Corporate Yoga and Pilates company that works with thousands of people and companies in Waterloo, throughout Ontario and across Alberta, British Columbia and Saskatchewan.

We’re also the only Corporate Yoga company in Canada that offers a Yoga Teacher Program. Our knowledgeable, experienced and dedicated yoga teachers work with people of all fitness and skill levels to deliver incredible Private Yoga and Corporate Yoga sessions.

If you have any questions, please contact us. We’d love to speak with you.