Victoria Corporate Yoga Classes & Private Yoga Sessions
Victoria Corporate Yoga Classes
At Innergy Corporate Yoga, we provide high quality Corporate Yoga and Private Yoga teaching to individuals in Victoria, throughout British Columbia and across Canada. Our Corporate Yoga classes provide a number of benefits to both employees and the companies that they work for. Offering Corporate Yoga at your company is an excellent way to keep your staff healthy, happy and relaxed.
Corporate Yoga employee benefits include:
- Reduced stress
- Improved posture
- Increased energy
- Decreased fatigue
- Increased flexibility and strength
- Improved memory, focus and concentration
- Greater overall health
- And more!
The companies that offer Corporate Yoga to their employees also benefit. These benefits include:
- Increased productivity
- Higher employee job satisfaction
- Lower rates of absence
- Reduced turnover
- Lower health care costs
- And more!
When a company offers Corporate Yoga sessions to its employees, the company becomes more appealing to new individuals who are looking for work and it also helps retain existing talent by making your company a more appealing place to work. Organizations of all sizes can benefit from our Victoria Corporate Yoga classes.
Victoria Private Yoga Sessions
If you’re looking for Private Yoga classes, Innergy can help. We eliminate the stress and inconvenience that can come with finding a yoga instructor and a yoga studio by offering Private Yoga training that takes place in your very own home.
Our dedicated and knowledgeable teachers work to create a yoga program that is specifically geared towards your particular fitness level, body type and personal health goals.
Private Yoga classes allow you to get all of the benefits of yoga in your own home. With time, you’ll find that you have increased flexibility and strength, lower stress levels and greater overall health.
Victoria Private Yoga & Corporate Yoga from Innergy
Founded in 2004, Innergy Corporate Yoga has grown from a single teacher with a mobile yoga studio into a successful Private Yoga and Corporate Yoga company. We have worked with companies and individuals in Victoria, throughout British Columbia and across Canada.
Our dedicated and experienced yoga instructors are all certified by a recognized organization and all understand the importance of high-quality, personalized yoga instruction. All carry liability insurance and are current in all first aid and CPR training. We’re also the only Corporate Yoga company in Canada to offer a Yoga Teacher Program.
If you have any questions about our Victoria Corporate Yoga services, our Pilates sessions or our Private Yoga instruction please feel free to contact us today.