Vaughan Corporate Yoga & Private Yoga

Vaughan Corporate Yoga

Innergy Corporate Yoga Vaughan provides Corporate Yoga sessions to organizations large and small. There are a wide variety of benefits to Corporate Yoga for both individuals and the companies that they work for.

Offering Corporate Yoga to employees makes your organization a more desirable place to work, which improves productivity and job satisfaction. It also makes your company a more appealing organization in the eyes of new talent who is looking for work. By offering Corporate Yoga, you will also lower your company health care costs and reduce the number of sick days taken by employees.

Employees who participate in Corporate Yoga sessions experience reduced stress, improved memory, increased energy and have higher morale. They are more engaged and more productive at work and have greater respect for senior management.

For more information on our Corporate Yoga services, please feel free to contact us today.

Vaughan Private Yoga

At Innergy, we also offer Private Yoga sessions that allow you to eliminate the stress of finding and commuting to a yoga studio. Instead, you can practice yoga right at home. This is a convenient and safe way to receive the many benefits of yoga.0

Private Yoga sessions are beneficial for a number of reasons, including increased strength and flexibility, stress reduction and decreased fatigue. You’ll also improve your posture, state of mind and outlook on life with our Vaughan Private Yoga sessions.

All sessions take place in your own home and all of our teachers are skilled at working with people of all health and fitness levels. For more information on scheduling Private Yoga sessions in the privacy of your own home, please contact us today. We’ll be more than happy to hear from you.

About Innergy Corporate Yoga & Private Yoga

Founded in 2004, Innergy Corporate Yoga has grown from a mobile yoga studio with a single teacher into a Corporate Yoga, Private Yoga and Pilates company that works with individuals and companies in Vaughan, throughout Ontario and across Canada.

All of our teachers are certified through recognized organizations and we are the only Corporate Yoga company in Canada that offers a yoga teacher program. Plus every member of our experienced teaching staff carries liability insurance and all are current in first aid and CPR training.

If you have any questions about our Corporate Yoga or Private Yoga offerings, please contact us today for more information.