Toronto Private Yoga, In-Home Yoga & Corporate Yoga
Toronto Corporate Yoga
Innergy Toronto specializes in Private Yoga and in-home yoga teaching as well as Corporate Yoga classes. We take pride in serving Toronto and beyond with high-quality yoga instruction. Our experienced and dedicated yoga instructors work with people of all ages, skill levels and fitness levels to provide safe, enjoyable and professional yoga classes.
Since 2004, we’ve worked with thousands of individuals and businesses in Toronto and across Canada to provide yoga teaching. Our Toronto Private Yoga classes are available for those who are looking for in-home yoga sessions, while our Corporate Yoga classes are perfect for companies and organizations of all types and sizes.
There are a number of benefits to practicing yoga. They include increased flexibility, greater strength, lower stress levels and better overall health. Yoga is perfect for people of all ages and fitness levels.
Toronto Private Yoga
Want to practice yoga at home? In-home yoga practice lets you eliminate the stress of finding a yoga studio and taking classes alongside strangers. We understand that many people find it more comfortable and convenient to practice yoga at home. That’s why we offer private, in-home yoga classes in Toronto and beyond.
Our experienced instructors will prepare and teach a program that is specifically designed for your body type, fitness level and personal wellness goals. This ensures that you’ll receive in-home yoga sessions that are both enjoyable and beneficial.
Plus, Innergy Corporate Yoga is the only Corporate Yoga company in Canada that offers a Yoga Teacher program. This means that all of our teachers are certified through a recognized organization, all carry liability insurance and all are current in first aid and CPR training.
For more information on our Toronto Private Yoga classes, please feel free to contact us today.
Toronto Corporate Yoga Classes
Corporate Yoga classes are beneficial for both employees and the organizations they work for. Not only does yoga reduce stress levels and lead to greater overall health, but it also helps improve employee productivity and reduce employee turnover. Offering Corporate Yoga classes at your organization makes your company a more desirable place to work and more appealing to new employees.
Corporate Yoga sessions have a number of other benefits for the companies that offer it. These benefits include:
- Lower absence rates
- Higher employee satisfaction
- Reduced health care costs
- More respect for senior management
- And more!
Employees also see a wide variety of benefits from Corporate Yoga classes, including:
- Reduced stress
- Decreased fatigue
- Increased energy
- Improved posture
- Increased flexibility and strength
- Improved memory, focus and concentration
- Greater overall health
- And more!
Our Toronto Corporate Yoga classes are specially designed to meet the needs of the individuals in each group and classes are suitable for almost anyone in any organization of any size.
If you have any questions about our Toronto Corporate Yoga services, please feel do not hesitate to contact us. We look forward to hearing from you.